Latest / The Judd Lienhard Podcast
Conversations That Shaped Training, Performance & Athletic Life in 2025 | Best Of 2025 (Part 1)
This is Best Of 2025 (Part 1) — a look back at some of the conversations and ideas that shaped how I thought about training, performance, and athletic development over the past year.
This episode features selected clips from podcast conversations with Thomas DeLauer, Ben Patrick, John Welbourn, Brad Dunn, Adriell Mayes, Gabby Reece, Dr. Trevor Bachmeyer, and Daniel Back. Each of these discussions explored different angles of performance from strength and resilience to longevity, mindset, and the realities of long-term training.
Thank you to everyone who listened, shared episodes, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.