Latest / The Shane Walsh Podcast
#75 Kate McDaid @nutrikate_com chats about nutrition as an athlete during COVID, boredom eating, sometimes maintenance is OK and not cutting out food groups when dieting
In this episode of the Shane Walsh Fitness Podcast I spoke with Sports Performance Nutritionist for Dublin Ladies GAA Team & Longford Men's Team, Speaker and Owner of Nutrition Consultancy NutriKate Kate McDaid.
@nutrikate_com Instagram
Some of the topics we speak about include:
Nutrition as an athlete during COVID
Boredom eating
Sometimes maintenance is OK
Not cutting out food groups when dieting
Online Coaching
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The skinny
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