
How to Stop Disappearing Under Everyone Else’s Needs with Marie Smith
What You’ll Learn In This Episode
Why adults struggle to find real community
How service can slowly become self-abandonment
Why knowing your values matters
The connection between achievement and self-worth
How saying no can make room for healthier yeses
Why receiving help is part of grace
Simple ways to calm stress in the moment
Key Takeaways
✅ Community becomes easier to recognize when you know who you are.
✅ Your values are often revealed by where your time, money, and energy actually go.
✅ Serving everyone else can become unhealthy when it disconnects you from your own needs.
✅ Saying no…
The skinny
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