Getting Better Sleep with Ryan Brooks

Sharing More Than The Sheets · Mar 17, 2022 · 25m

We spend a third of our life sleeping. Some do it better than others. We are joined by sleep coach Ryan Brooks as we discuss how to get better sleep. Ryan takes us through some exercises and tips that may benefit getting the precious night of good quality sleep.

To learn more about what Ryan does, visit www.thesleepcoach.live

Sharing More Than The Sheets is a podcast show to help couples make better financial decisions so that they can focus on the things that they love. We cover financial topics such as budgeting and investing as well as fitness and lifestyle topics such as raising children…