skinny.

Latest / Liv Lighter with Gina

Let's Talk Thought Patterns and Weight Loss with Dr. Beverley David - Winter 2024

In this episode, recorded on February 8, 2024, Gina talks thought patterns and weight loss with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

Introducing Dr. Beverley David

Addressing the inner dialogue when our history informs our present.

Food is powerful!

Family, culture, and the varied ways we use food to communicate…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.