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Episode 19: The power of the disengaged mind

Welcome to episode 19 of the Inner CEO Code Podcast!

“When you pay attention to boredom, it get’s unbelievably interesting” — Jon Kabat- Zinn

I’m wandering through the streets of Florence, soaking in the vibe, art & culture. As I write these lines, reflections come and go, the perfect timing to talk about this week’s episode topic: Boredom.

I know, it sounds pretty…boring.

But I realised that a bored mind is never boring. Let me explain this.

There’s no sugarcoating this. Truth is, we don’t like to get bored. In fact, we dislike it so much, and studies have shown it, that we rather give…

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