Jeff Strong: Drum Healing

Sounds True: Insights at the Edge · Jul 11, 2017 · 1h 5m

Jeff Strong is a sound researcher and percussionist whose rhythm-based therapeutic music has been used in clinical settings worldwide. With Sounds True, Jeff has created several albums of rhythmic entrainment music, including The Better Sleep Program and The Focus and Attention Program. In this episode of Insights at the Edge, Tami Simon speaks with Jeff about the concept of brain entrainment through rhythm and how it has deep roots in tribal ceremony. They talk about the therapeutic application of this music for anxiety, ADHD, autism, and mood disorders, and explain the difference between…