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Five Things Saving My Life Fall 2022
Hello, hi! Today's episode features the Five Things that are Saving my Life right now - I'll talk through the things that are helping me feel better, engage in self care, and generally bringing me closer to feeling like myself. "Saving my life" lists are inspired by the wonderful Kendra Adachi of the Lazy Genius Podcast - you can hear Kendra's version here.
Journal Prompts for this Episode
In this season of life, what is one tool that is making a routine or experience a little bit easier
What is a change that I’ve recently made that is benefiting my self-care (maybe in ways that I didn’t…
The skinny
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