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#197 - Ironman Is Hard - Wisconsin Recap

Crushing Iron was just in Madison for Ironman Wisconsin. In this podcast we recap the race including the effectiveness of the rolling start, the wind on the bike course, and the always difficult Ironman run. Whenever we spectate it's a stark reminder of just how tough it is to do this sport and offer a little inspiration and motivation to keep you going in the right direction.

• The Emotion of the Red Carpet

• How The Swim Affects Your Bike

• Dealing with hills and wind

• Choppy Water?

• Are you still underestimating the Swim?

• Preparing for rougher rides

• Mass Start vs. Rolling Start at…

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