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157. Mindfulness Meditation for Musicians with Alicia Mathewson

Alicia Mathewson talks about how her practice of mindfulness meditation for musicians has set her up for nothing but success in her music career.

Mindfulness meditation for musicians is something Alicia Mathewson practices and shares daily with her clients in Sounding Still Wellness, her private energy and sound therapy practice. Since writing and singing since age 6, she released 4 albums, she has used the transformative power of music to awaken herself and others by incorporating meditation. She believes that it’s crucial for musicians to be in alignment with a set of values that ring true…

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