Why Traditional Fitness Fails Women’s Health

🔹 What You’ll Learn in This Episode:

Cyn Sass’s journey from elite athletics to functional fitness & nutrition

Why “one-size-fits-all” health plans don’t work

The limitations of traditional Western medicine for chronic conditions

How stress and the central nervous system impact inflammation, hormones, and healing

The role of functional testing (including hormone and root-cause testing)

Why advocating for yourself in healthcare matters more than ever

Simple, practical ways to regulate stress and support whole-body wellness

How personalized, HIPAA-compliant care creates safer, more effective…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.