What If Fourteen Risk Factors Explained Nearly Half of All Dementia, and You Could Change Every One?
Nearly half of all dementia cases are linked to risk factors you can actually do something about, and most of them have nothing to do with your genes. In this episode of The Habit Healers Podcast, I break down the 14 modifiable risk factors for dementia identified by the 2024 Lancet Commission, and exactly what they mean for protecting your brain.
I’m Dr. Laurie Marbas, a board-certified lifestyle medicine physician, and I want to make dementia prevention feel doable instead of frightening. We’ll talk through why seven of these factors are metabolic or vascular, which means the same habits…
The skinny
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