Latest / Just Enough Joy / 3.19 Let Go Of Guilt for Something Small
Transcript
- Sarahn Says: Hello, beautiful people. Today is Thursday, March 19th, and today's calendar challenge is let go of guilt for something small. Yeah, we're not talking about the big things, the big heavy weights of guilt that we might have about something long ago or something we don't have at all. Some of us don't have the big heavy guilt, and that is a blessing, but we all often carry the small guilt. the small things. I wish I would have said this instead of saying that. I wish I would have done this instead of doing that. And maybe it's not anything that has had a detrimental or impactful ripple effect on your life, but it's still something that you feel guilty about. Something small that's tucked away in the corner of your mind or the corner of your heart. that makes you feel guilty. But today, I want you to free yourself from that. Free yourself from carrying the weight you no longer need and restore your joy. Sometimes guilt can linger longer than it should. And releasing it brings relief and very often calm. quiet joy as a result. It softens our relationship with ourselves when we let that joy go because we're building trust with ourselves again. We're letting gentleness lead and we're staying present and open to the possibilities of what will come. It's so important that we stay present and sometimes guilt, especially small guilt, can linger in our minds and take us away from the present moment. We must remember at all times that we are human and we are allowed to make mistakes and move on from them. And accepting that truth creates a sense of freedom and obviously multiplies our joy. So joy grows when we stop holding ourselves hostage to moments that have already passed. Just enough is more than enough, Saran says.