skinny.

Latest / Meditation for Anxiety

Meditation: Calm the Chaos

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Take a deep breath, beautiful,

And call your attention inside.

And let yourself observe what’s here.

PAUSE…

Like a swarm of bees,

The chaos is loud and feels tumultuous.

Little pieces of energy darting in every direction.

The thoughts,

The emotions,

The splitting of your energy…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.