Latest / The Human Garage Experience
One Cup Of Coffee Elevates Your BDNF By 143% — Here's The Science
In this compelling episode, host Garry Lineham reconnects with Adam Von Rothfelder, the original influencer who helped launch the global self-care movement through the Human Garage. Adam shares his remarkable journey from NBC's top 10 trainer to co-evangelist of revolutionary fascia healing work, and the moment he discovered the practice he helped pioneer had survived and thrived—all while he was grinding to build Strong Coffee. The conversation weaves through early days at the Venice garage, Adam's unconventional movement philosophy, the brand's near-death and resurrection, and a masterclass…
The skinny
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