Latest / Math Therapy / It’s never too late to change your relationship with math
Transcript
- 0:04Vanessa Vakharia: Okay guys, it is Vanessa and we are here for another week of Math Therapy.
- 0:08Vanessa Vakharia: And let me tell you, we are legitimately doing something we have never done before.
- 0:12Vanessa Vakharia: Okay, if you are a long time listener, or if you literally have only listened to one episode, you will know that I will not shut up about texting the podcast.
- 0:20Vanessa Vakharia: I'm always like, oh my God, text the podcast this.
- 0:22Vanessa Vakharia: Oh my God.
- 0:23Vanessa Vakharia: Share this episode with a friend and then text the podcast and send me a message and text the podcast and text the podcast if you think this, and text the podcast if you want another guest.
- 0:30Vanessa Vakharia: And like I'm obsessed with you guys texting the podcast.
- 0:33Vanessa Vakharia: And let me tell you that today, this is finally going to pay off.
- 0:37Vanessa Vakharia: Because guess what?
- 0:38Vanessa Vakharia: A bunch of you have been texting the podcast since this feature was introduced, like three months ago, and now I have a bunch of texts from you.
- 0:46Vanessa Vakharia: And today we are going to do a mailbag episode where I read out some of these incredible texts and I respond to them in real time, live on the podcast.
- 0:56Vanessa Vakharia: Before I continue, I actually have a ton of these texts.
- 0:58Vanessa Vakharia: So I'm only gonna do a few of them today.
- 1:01Vanessa Vakharia: I'm gonna do a few of them another day.
- 1:03Vanessa Vakharia: But I actually have to tell you that now not only can you text the podcast, you can do my favorite fucking thing, which is you can send the podcast a voice note.
- 1:14Vanessa Vakharia: Sorry, I got so excited there.
- 1:15Vanessa Vakharia: I couldn't even say it.
- 1:16Vanessa Vakharia: You can send us a voice note.
- 1:17Vanessa Vakharia: So now when you go to the your app or wherever you're listening right now, there will be like a thing that says like, send us a text or send us a message.
- 1:24Vanessa Vakharia: I don't know what it says.
- 1:25Vanessa Vakharia: You can click on that and you can now either send us a text or you can send us a voice note.
- 1:29Vanessa Vakharia: Final thing I'm gonna say, I know that many of you are probably like, I sent a text a million years ago.
- 1:34Vanessa Vakharia: What happened to it?
- 1:35Vanessa Vakharia: We can't respond to the text.
- 1:37Vanessa Vakharia: We can only see the text.
- 1:38Vanessa Vakharia: But in addition to the voice note feature, we can now respond to your text.
- 1:41Vanessa Vakharia: I'm not actually saying we're going to respond to your text.
- 1:44Vanessa Vakharia: We might never respond to your text, but we are getting them and maybe we'll respond to them live.
- 1:48Vanessa Vakharia: I'm gonna stop now, but I will say one other thing.
- 1:50Vanessa Vakharia: I also want you to be able to text or voice note the podcast without the pressure of being like, oh my God, she's gonna play this live.
- 1:57Vanessa Vakharia: If you do not want me to like say your text out loud or play your voice note live, just say so in your text or voice note.
- 2:04Vanessa Vakharia: I'm done.
- 2:05Vanessa Vakharia: Are we ready for text number one?
- 2:08Vanessa Vakharia: All the way from Phoenix, Arizona.
- 2:11Vanessa Vakharia: Anonymous, no name.
- 2:15Vanessa Vakharia: I was slash am a gifted learner and was placed in a gifted class.
- 2:19Vanessa Vakharia: I was always so afraid in math.
- 2:21Vanessa Vakharia: I was put with kids a year older and always felt like I didn't belong.
- 2:24Vanessa Vakharia: I could not memorize my facts and remember being in high school, counting on my fingers.
- 2:28Vanessa Vakharia: So even though I was labeled gifted, it was a huge struggle for me.
- 2:32Vanessa Vakharia: Now as a teacher who has taught kinder, then fourth math for 10 years before moving to a position where I see multiple grades and teach eighth grade algebra, now I see how these kids' perceptions of what they can do has changed so much between kinder to eighth.
- 2:47Vanessa Vakharia: I just would love to know your thoughts on gifted programs and placements and supporting even these gifted kids who the world labels as high potential and neglects to see that they too struggle and in my experience, need Math Therapy the most.
- 3:00Vanessa Vakharia: Okay.
- 3:01Vanessa Vakharia: First of all, whoever sent this text, I am so with you.
- 3:05Vanessa Vakharia: Okay.
- 3:06Vanessa Vakharia: This one is actually really, really, interesting.
- 3:08Vanessa Vakharia: Because I always say that one of the major causes of math trauma is actually simply being labeled.
- 3:16Vanessa Vakharia: It doesn't matter what you're labeled, right?
- 3:17Vanessa Vakharia: It doesn't matter if the labeled is quote unquote, a good label or quote unquote, a bad label.
- 3:23Vanessa Vakharia: When we are labeled, all of a sudden we are put into a box.
- 3:26Vanessa Vakharia: And whether it's a box we are willingly walking into or a box that we are unwillingly enclosed in, it is still a box.
- 3:33Vanessa Vakharia: A box is limiting.
- 3:34Vanessa Vakharia: A box has walls, a box is a certain size.
- 3:37Vanessa Vakharia: So anytime we suddenly feel like we no longer fit that box that we have been put into, it causes some sort of crisis of identity.
- 3:45Vanessa Vakharia: It causes us to feel like we don't belong and this happens so often with the gifted label.
- 3:50Vanessa Vakharia: There's actually a lot of research right now from kids who were once labeled as gifted.
- 3:54Vanessa Vakharia: I will admit, I actually was in a gifted program for grade seven and eight.
- 3:58Vanessa Vakharia: There's a lot of research showing that these kids will say, it was one of the worst things that happened to me.
- 4:03Vanessa Vakharia: What does gifted mean?
- 4:05Vanessa Vakharia: What does it mean?
- 4:05Vanessa Vakharia: Think about it.
- 4:06Vanessa Vakharia: Being gifted is supposed to imply that you have a gift.
- 4:09Vanessa Vakharia: Not that you've developed or like earned or conjured this gift, but you have been born with this gift.
- 4:16Vanessa Vakharia: You are this like smart, above intelligent person of some sort.
- 4:20Vanessa Vakharia: So what happens is, when kids feel like they're not living up to the gift or they start struggling in math class, instead of feeling like, oh, this is just like struggle, like, oh, this is just like a mistake I made a year ago, oh, this is just another challenge, they often feel like, oh shit.
- 4:37Vanessa Vakharia: I guess I've lost the gift.
- 4:39Vanessa Vakharia: The gift has expired.
- 4:40Vanessa Vakharia: It's over.
- 4:40Vanessa Vakharia: My time is done.
- 4:41Vanessa Vakharia: Because giftedness implies innateness.
- 4:45Vanessa Vakharia: It implies nature over nurture.
- 4:48Vanessa Vakharia: And, and this happens a lot.
- 4:49Vanessa Vakharia: You will see this with kids who are the quote unquote smart kid or who haven't struggled in math traditionally, and then suddenly they hit a concept or a grade where they struggle, all of a sudden, because they haven't been taught intelligence or math ability are things that are built and they can construct and they can continue to evolve, they start thinking, I've lost it.
- 5:10Vanessa Vakharia: My time is done.
- 5:11Vanessa Vakharia: I'm only smart up to a certain level, and I'm not meant to exceed that level.
- 5:16Vanessa Vakharia: To me, the gifted label actually imposes on kids a whole other level of imposter syndrome because now you're being told you are supposed to not need support in math, you're supposed to be more mathematically capable than your peers that are not in that classroom.
- 5:33Vanessa Vakharia: So now when you struggle or you face a challenge, now you're an imposter not only to mathematics, but to the gifted population, right?
- 5:43Vanessa Vakharia: Like you're like now, I'm not only an imposter in math class, I'm an imposter in this gifted class.
- 5:48Vanessa Vakharia: I'm an imposter to mathematics and to giftedness.
- 5:51Vanessa Vakharia: Just because someone looks like they've got it all together, it doesn't mean they're not falling apart inside.
- 5:55Vanessa Vakharia: And just because a kid is getting a good grade, it doesn't mean they actually understand the concepts.
- 5:59Vanessa Vakharia: Often you can get a good grade just by following patterns and formulas and mimicking a procedure and not conceptually understanding.
- 6:06Vanessa Vakharia: Just like all of that.
- 6:08Vanessa Vakharia: Just because a kid is labeled gifted, or getting a good grade, or is labeled, quote, I'm using air quotes a lot here, smart, it doesn't mean that they're not struggling.
- 6:18Vanessa Vakharia: It doesn't mean that they're not anxious.
- 6:19Vanessa Vakharia: It doesn't mean that their identity is not in need of repair.
- 6:23Vanessa Vakharia: So thank you so much for sending that in.
- 6:25Vanessa Vakharia: It is something we don't talk about enough and I'm really, really glad you brought it up.
- 6:28Vanessa Vakharia: Okay.
- 6:28Vanessa Vakharia: Onto text number two.
- 6:30Vanessa Vakharia: Hi, my name is Juliette and I'm an educator in Albuquerque, New Mexico.
- 6:34Vanessa Vakharia: I recently found and love your podcast.
- 6:36Vanessa Vakharia: I have a like mindset and take a similar educational approach with my students.
- 6:40Vanessa Vakharia: My teaching journey has led me from tolerating math to honestly falling in love with it.
- 6:45Vanessa Vakharia: I've worked in elementary, middle school, and I'm starting as a high school math teacher this January.
- 6:50Vanessa Vakharia: Your podcast has pumped me up.
- 6:52Vanessa Vakharia: Thank you for the work you're doing.
- 6:53Vanessa Vakharia: Ugh.
- 6:54Vanessa Vakharia: I mean, I love to hear it.
- 6:56Vanessa Vakharia: Juliet, thank you so much for sending this in because this is exactly what I mean when I say we can all build better, healthier, happier relationships with math.
- 7:06Vanessa Vakharia: Our relationship with math is not fixed, and I love that you pointed out that you went from tolerating it to loving it, right?
- 7:14Vanessa Vakharia: That is what an identity shift is all about.
- 7:16Vanessa Vakharia: When we talk about building healthier math identities, we are talking not only about the person who goes from hating math to tolerating math right, from the person who goes from hating math to at least giving math a try.
- 7:28Vanessa Vakharia: That, by the way, is a very important identity shift, but when we can then take that next leap from tolerating math to loving it, that is a really beautiful thing.
- 7:37Vanessa Vakharia: And Juliet, thank you for reminding us all that.
- 7:40Vanessa Vakharia: It is possible, and it's possible because you didn't just become a different person.
- 7:44Vanessa Vakharia: You had a different experience of math that led you to becoming who you are today.
- 7:49Vanessa Vakharia: Okay, so we are moving on to text number three.
- 7:52Vanessa Vakharia: And I'd like to point out, we just went from like the, I'm gifted, but I'm still struggling and moved on to a big identity piece of like, I used to hate math and now I love it.
- 8:02Vanessa Vakharia: And now I wanna dig a little into a couple of texts that point to what's underneath all that.
- 8:06Vanessa Vakharia: And we are gonna go over to a text from my hometown, Toronto, Ontario.
- 8:11Vanessa Vakharia: Okay.
- 8:11Vanessa Vakharia: Finally, catching up on my to-do list listen.
- 8:14Vanessa Vakharia: I think the nature versus nurture debate for being a math person or a music person or a memory person is a false dichotomy.
- 8:21Vanessa Vakharia: I'm no brain scientist, but since there's no math gene, all got to be brain-based, right?
- 8:25Vanessa Vakharia: So if neuroplasticity is at such a peak in childhood and adolescence, students can build math identity and ability at those stages of life really easily.
- 8:34Vanessa Vakharia: Adults can still train their brains, but they're a bit less flexible.
- 8:37Vanessa Vakharia: So back it up into infancy and into the womb, and it's all about neurons and brain connections.
- 8:42Vanessa Vakharia: It's all neuroplasticity at every stage, and at some stages we have more of it and others we have less of it, but it's all the same mechanism.
- 8:48Vanessa Vakharia: That's what makes sense to me anyway.
- 8:50Vanessa Vakharia: Okay, so here's what I'm thinking with this one.
- 8:53Vanessa Vakharia: I love that this person actually said, I'm no brain scientist, right in their text.
- 8:58Vanessa Vakharia: Because guess what?
- 8:59Vanessa Vakharia: Neither am I.
- 9:00Vanessa Vakharia: I think this was in response to my interview with Dr.
- 9:03Vanessa Vakharia: Sarah McKay, which was called what neuroscience actually says about gender and math.
- 9:08Vanessa Vakharia: So I would actually go back to that episode, and listen to it again because Dr.
- 9:13Vanessa Vakharia: Sarah McKay is a neuroscientist and she addresses a lot of this.
- 9:17Vanessa Vakharia: I think what I'd wanna zoom out a bit on this, is this.
- 9:21Vanessa Vakharia: Yes, we're talking about neuroplasticity and we're talking about brain wiring and such, but what we're really talking about and what you're talking about in this text, mysterious Toronto author, is that experience and emotion and identity all merge together and play a role in not only our math ability, but in the way we end up feeling about math, right?
- 9:43Vanessa Vakharia: Two kids can be born with similar brain potentials and they might have completely different math identities depending on the experience they have with math.
- 9:52Vanessa Vakharia: So yes, it is brain-based and it's brain-based, because we're talking about neuroplasticity, we're talking about things happening in the brain with regards to learning, but.
- 10:02Vanessa Vakharia: I think we have to be very careful with the mechanism by which that takes place.
- 10:06Vanessa Vakharia: I don't think, I mean, I definitely don't know what it is, that's why I talk to experts about how it works.
- 10:11Vanessa Vakharia: But I think the key takeaway is go listen to that episode with Dr.
- 10:15Vanessa Vakharia: Sarah McKay because she really addresses in their how much of math ability has to do with genetics, like how much it has to do with the brain you're born with, and how much of it has to do with like yes, like things are happening in your brain, but those things are malleable depending on the experiences you have.
- 10:34Vanessa Vakharia: It's a nurture versus nature argument.
- 10:37Vanessa Vakharia: And I don't even wanna say argument.
- 10:38Vanessa Vakharia: It's a nurture versus nature discussion.
- 10:40Vanessa Vakharia: So yes, brain base as in things are happening in our brain, but really experience and emotion and identity shapes so much of what our math ability turns out becoming, how it manifests in reality.
- 10:57Vanessa Vakharia: Okay.
- 10:57Vanessa Vakharia: Let's move on to another text from Toronto, Ontario.
- 10:59Vanessa Vakharia: I'm not being biased, I swear these ones were just very juicy.
- 11:03Vanessa Vakharia: One important idea for showing your thinking is that kids often can't explain their thinking or show their steps because math is so naturally human and kids are natural mathematicians who've been sold a story that math is something out there with steps and symbols that must be memorized.
- 11:18Vanessa Vakharia: The math itself is intuitive and kids can demonstrate pretty sophisticated algebraic reasoning skills if approached visually instead of symbolically.
- 11:25Vanessa Vakharia: So instead of saying that they need to learn how to show their thinking or explain their steps, I tell my students that they have to learn the arbitrary symbolic representations that people have assigned to the great mathematical thinking that they already know how to do.
- 11:39Vanessa Vakharia: The math is in them.
- 11:40Vanessa Vakharia: It's a natural way that humans make sense of their world.
- 11:42Vanessa Vakharia: They just need to learn to listen to themselves first and fit the notation and symbols to it later.
- 11:48Vanessa Vakharia: Honestly, this is a really, really interesting take and I think probably many of us would agree.
- 11:54Vanessa Vakharia: There's been a lot of conversation around getting kids to think.
- 11:58Vanessa Vakharia: I think that actually, there's two ways I wanna talk about this.
- 12:00Vanessa Vakharia: The first is there's so much discourse right now around being like, kids are not thinking, they haven't been thinking, oh my God, like we have suddenly realized they've never thought a single thought, they've just been copying down every single thing happening in math class.
- 12:12Vanessa Vakharia: And, I think we are just being a little bit too extra with that.
- 12:15Vanessa Vakharia: And what I hear in this text is this idea of like, kids are thinking just because they can't show their thinking, it does not mean that they are not thinking.
- 12:25Vanessa Vakharia: So I think that's the first thing I wanna say is like, yeah, I think a lot of kids, I mean, I think, I think there are some kids and adults and who and learners period who like, are maybe doing a little mimicking and following procedures and don't necessarily fully conceptually understand every mathematical concept.
- 12:41Vanessa Vakharia: I think there are a lot of people who conceptually understand it, but cannot explain it to someone else or show their thought process.
- 12:47Vanessa Vakharia: Doesn't mean they're not thinking.
- 12:48Vanessa Vakharia: Now this, because we did an entire episode about showing your thinking, and that's definitely what this is in response to.
- 12:55Vanessa Vakharia: And I, the second piece of this argument is not only are a lot of kids thinking, but when they can't show their thinking, it's A, not because they're not thinking, but B, because sh they don't know how to show their thinking and the way we want them to see it.
- 13:09Vanessa Vakharia: Right?
- 13:09Vanessa Vakharia: This writer is talking about using the specific notation in which we're asking them to show their thinking.
- 13:17Vanessa Vakharia: And I think this is a really interesting point, like they're saying here that what they say there's to their students is, Hey, I know you're thinking.
- 13:25Vanessa Vakharia: You just need to learn the arbitrary symbolic representations that people have assigned to the great mathematical thinking that you know.
- 13:30Vanessa Vakharia: That's what I'm here to teach you.
- 13:32Vanessa Vakharia: I'm not teaching you how to think you've already got this.
- 13:34Vanessa Vakharia: You're awesome.
- 13:35Vanessa Vakharia: You know how to think.
- 13:36Vanessa Vakharia: I'm gonna show you this like code with which to demonstrate to the rest of the world that you understand this concept.
- 13:43Vanessa Vakharia: I have to think about this.
- 13:43Vanessa Vakharia: I mean, I think it's, I think it's, yes.
- 13:46Vanessa Vakharia: I think there is a bit of that for sure.
- 13:47Vanessa Vakharia: And I actually kind of like that approach in the sense that you're empowering them and being like, I already know that you know how to think about this thing.
- 13:54Vanessa Vakharia: I'm gonna give you some tools that I want you to show me your thinking with.
- 13:59Vanessa Vakharia: But I also think it's about the confidence, for kids to be like, yeah, whatever way you're thinking about this, whatever way you got the answered, I respect that.
- 14:08Vanessa Vakharia: You don't have to worry that what's gonna come outta your mouth is something I don't want to hear.
- 14:12Vanessa Vakharia: So I actually think there's two pieces here.
- 14:14Vanessa Vakharia: Like I like that approach of being like, I believe that you know what you're doing and I'm gonna show you this notation with which to show me.
- 14:22Vanessa Vakharia: But the thing I like most about that piece is the confidence you're giving the student.
- 14:26Vanessa Vakharia: To be like, I know you know what you're doing.
- 14:28Vanessa Vakharia: Sometimes it's hard to explain the things we already intuitively know, like that's hard for us.
- 14:33Vanessa Vakharia: And you know, I talked about this in an episode with Cat and Nat, the two moms, which was very controversial because they were talking about how they hate algebra, cause they hate the letters, they were like talking about how they can't can't stand the X and the Y.
- 14:45Vanessa Vakharia: And I was talking about how when I taught algebra, I would always introduce it to kids with emojis.
- 14:49Vanessa Vakharia: Like I'd be like two heart plus, three star equals, actually, you can't do that.
- 14:54Vanessa Vakharia: That's like apples and oranges.
- 14:55Vanessa Vakharia: Okay.
- 14:55Vanessa Vakharia: But like, you know what I mean?
- 14:56Vanessa Vakharia: Like I'd be, I would do stuff like that.
- 14:58Vanessa Vakharia: I'd be like, I like, like I would do it to collect like terms honestly.
- 15:02Vanessa Vakharia: So it's like two heart plus, three star plus four hearts, plus two stars.
- 15:07Vanessa Vakharia: So that would be six hearts.
- 15:09Vanessa Vakharia: Why am I doing this in my head?
- 15:10Vanessa Vakharia: Why am I, but you know what I'm saying?
- 15:11Vanessa Vakharia: My point is it made it so much easier for them to be gathering and collecting.
- 15:19Vanessa Vakharia: Right.
- 15:19Vanessa Vakharia: And I wonder if we can do something similar with showing your thinking.
- 15:24Vanessa Vakharia: I wonder actually if the first step before being like, I know that you understand this and now let me teach you this notation with which to show me, I wonder if the first step, which I know many do anyways.
- 15:38Vanessa Vakharia: But I wonder if that like sort of like bridge is being like, okay, I know you know you're thinking something, you don't know how to explain it.
- 15:44Vanessa Vakharia: Can you explain it to me in any words you want?
- 15:47Vanessa Vakharia: Using any symbols you want.
- 15:48Vanessa Vakharia: And I think that is actually what a lot of educators are doing right now.
- 15:52Vanessa Vakharia: Being like, you can show me your thinking in any way.
- 15:54Vanessa Vakharia: You can make me a TikTok to show me your thinking.
- 15:56Vanessa Vakharia: You can draw me a picture.
- 15:57Vanessa Vakharia: You can like do an interpretive dance.
- 15:59Vanessa Vakharia: Like, I don't know, do something to explain this concept to me in your world.
- 16:03Vanessa Vakharia: And then we can move on to the like, official way fine.
- 16:07Vanessa Vakharia: Like if you're doing proofs in college, you can't like show me that with an interpretive dance.
- 16:11Vanessa Vakharia: Although like, honestly, I would like to see that.
- 16:13Vanessa Vakharia: So yeah, I feel like the first stepping stone is giving kids the confidence.
- 16:16Vanessa Vakharia: Then it's allowing them to speak to you in their language.
- 16:19Vanessa Vakharia: It's their thinking.
- 16:20Vanessa Vakharia: They should be allowed to use their language and then we can move on to like, let's show you how to do it officially.
- 16:26Vanessa Vakharia: Okay, so let's move on to text number five from Nina, from Langhorne, Pennsylvania.
- 16:31Vanessa Vakharia: I love saying these.
- 16:32Vanessa Vakharia: I haven't been to any of these places except for Toronto.
- 16:35Vanessa Vakharia: Okay.
- 16:35Vanessa Vakharia: Oh my God.
- 16:35Vanessa Vakharia: We should do a podcast tour where I come to the places, guys, this is my dream, I'm actually gonna say it right now.
- 16:40Vanessa Vakharia: I am manifesting a podcast tour.
- 16:42Vanessa Vakharia: That would be so cool.
- 16:43Vanessa Vakharia: Like.
- 16:44Vanessa Vakharia: I tour with a podcast.
- 16:46Vanessa Vakharia: Me and David like do shows and do interviews by day and take questions.
- 16:49Vanessa Vakharia: And then we play a show with our band at night.
- 16:51Vanessa Vakharia: Oh my God.
- 16:51Vanessa Vakharia: Can't wait to play Langhorn, Pennsylvania.
- 16:54Vanessa Vakharia: Did I say Longhorn?
- 16:55Vanessa Vakharia: It's Langhorn.
- 16:56Vanessa Vakharia: Okay.
- 16:57Vanessa Vakharia: I started listening to the episode about showing your work as I was heading into a day of grade level meetings, discussing work samples from students.
- 17:04Vanessa Vakharia: One suggestion I shared with a fourth grade team was for students to make a video on Google slide of their problem solving steps and mathematical thinking before they have to write or type it out.
- 17:14Vanessa Vakharia: Then I heard your fourth strategy of outer process.
- 17:17Vanessa Vakharia: Great minds think alike.
- 17:18Vanessa Vakharia: Thanks for sharing, Nina.
- 17:20Vanessa Vakharia: Okay, this is crazy because this is basically exactly what I just said.
- 17:23Vanessa Vakharia: Nina, you rock.
- 17:25Vanessa Vakharia: I first of all, Nina, if you're listening, I would love to know what happened with this idea.
- 17:30Vanessa Vakharia: Are they doing it?
- 17:31Vanessa Vakharia: Is your fourth grade team allowing students to make videos on Google slide of their problem solving steps?
- 17:36Vanessa Vakharia: Because I love that.
- 17:38Vanessa Vakharia: This is the thing.
- 17:39Vanessa Vakharia: So in that episode about showing your work, I was explaining that speaking is lower pressure than writing.
- 17:44Vanessa Vakharia: Right?
- 17:44Vanessa Vakharia: Because like you don't have to put something down like, this is why I like the podcast and I really like, uh, writing is like, is just a lot for me.
- 17:51Vanessa Vakharia: It's a commitment.
- 17:52Vanessa Vakharia: You're putting words to paper.
- 17:53Vanessa Vakharia: You can see the words as they come out.
- 17:55Vanessa Vakharia: That being said, a lot of people love journaling.
- 17:57Vanessa Vakharia: Because they feel it allows them to outer process.
- 17:59Vanessa Vakharia: But honestly for most people, talking is a lot more low lift.
- 18:04Vanessa Vakharia: It just, it literally is lower effort.
- 18:05Vanessa Vakharia: Right?
- 18:06Vanessa Vakharia: So I think there's two things here.
- 18:08Vanessa Vakharia: Some people might be more comfortable just like writing it all out in a journal format, and other people like me would be more comfortable just saying it out loud, talking, making you a video, explaining it to a friend.
- 18:20Vanessa Vakharia: Because when we outer process, thinking becomes visible and not only does thinking become visible to the person listening to us, it becomes visible to us.
- 18:30Vanessa Vakharia: As we hear the words coming out of our mouth, often that allows our brain to process what it is thinking in real time in a real tangible way.
- 18:39Vanessa Vakharia: So this goes exactly to what I said to who was it?
- 18:43Vanessa Vakharia: Who was this person from?
- 18:45Vanessa Vakharia: Toronto.
- 18:45Vanessa Vakharia: We don't know, there's no name.
- 18:46Vanessa Vakharia: But this is the same thing in whatever way a student wants to show their thinking, whatever they feel is like their clutch way to outer process that makes them feel at home and less anxious, that is the way they should be allowed to show their thinking to start.
- 19:00Vanessa Vakharia: And, this actually to me, like as I'm saying this, see, I'm outer processing, I'm thinking, and I'm coming up with an idea as I'm saying this, I'm thinking, what a great exercise before, like when you start the year or like when you start next week, just sit with your class and be like, okay guys, let's do a like little, like get to know ourselves.
- 19:17Vanessa Vakharia: What is each of our favorite, most comfortable way to explain how we're thinking or what is our most comfortable way, if you're having a problem and you can't figure it out what it is, and you don't know how you're feeling, what's your favorite way to figure it out?
- 19:30Vanessa Vakharia: Is it to A, talk to a friend.
- 19:32Vanessa Vakharia: B, curl up and write in your journal.
- 19:35Vanessa Vakharia: C, start ranting about it on social media.
- 19:38Vanessa Vakharia: DI don't know, some options like this, and based on what they say, turn that into an assignment of this is how you're gonna show the way you are thinking about this problem.
- 19:48Vanessa Vakharia: The same way when you're in a bad mood and you can't figure out what's wrong, you would process that, do that with, this is a great assignment idea.
- 19:57Vanessa Vakharia: Can you do guys, try this.
- 19:59Vanessa Vakharia: Try this.
- 19:59Vanessa Vakharia: Nina, thank you so much for writing in.
- 20:01Vanessa Vakharia: Okay.
- 20:01Vanessa Vakharia: We only have two left and we are now on text number six from Atlanta, Georgia.
- 20:04Vanessa Vakharia: I was actually there for NCTM last year.
- 20:07Vanessa Vakharia: I have no idea where this will end up, but I'll give it a shot.
- 20:10Vanessa Vakharia: I'm really hoping to get a signed Math Therapy book for my son's teacher, who is that math teacher, for our whole family.
- 20:16Vanessa Vakharia: Okay.
- 20:16Vanessa Vakharia: I'm already gonna cry.
- 20:18Vanessa Vakharia: She has completely turned my sons and my attitude around.
- 20:21Vanessa Vakharia: Last year we dreaded math.
- 20:22Vanessa Vakharia: We argued.
- 20:23Vanessa Vakharia: I complained.
- 20:24Vanessa Vakharia: You could feel the tension wherever there was a math test.
- 20:26Vanessa Vakharia: In retrospect, I put so much pressure on this one class.
- 20:29Vanessa Vakharia: This year, math is my son's favorite subject, and we work together to figure it out.
- 20:33Vanessa Vakharia: We both talk about how far we've both come and can laugh at the drama of third grade.
- 20:37Vanessa Vakharia: It has gone from impossible to figureoutable because of Sister Beth.
- 20:41Vanessa Vakharia: Yep.
- 20:41Vanessa Vakharia: The amazing math teacher who introduced me to your book and podcast is a nun.
- 20:45Vanessa Vakharia: Thank you for everything you do, and if there's any way to get a signed book for Sister Beth, that would be amazing.
- 20:51Vanessa Vakharia: Guys.
- 20:52Vanessa Vakharia: Okay, so listen, there's no name.
- 20:54Vanessa Vakharia: I don't know who you are, but I am praying.
- 20:57Vanessa Vakharia: See what I did there, um, sorry.
- 21:01Vanessa Vakharia: I honestly am praying that you are listening right now'cause I would love to get a signed copy to Sister Beth, but I don't know how.
- 21:08Vanessa Vakharia: I'm gonna be honest.
- 21:09Vanessa Vakharia: What I did after I read this text is I tried to find Sister Beth online.
- 21:13Vanessa Vakharia: I Googled Sister Beth Math Atlanta, Georgia.
- 21:17Vanessa Vakharia: And it just, nothing that came up like seemed like it could have been her.
- 21:22Vanessa Vakharia: Okay.
- 21:22Vanessa Vakharia: So if anyone who knows Sister Beth is listening, if anyone who knows who the author of this text is listening, if the author of this text is listening, email me vanessa@themathguru.ca with your info and Sister Beth's info and I will mail her a signed copy.
- 21:35Vanessa Vakharia: This is so cool.
- 21:35Vanessa Vakharia: And what I all, guys, what I wanna highlight for everyone is, I love how you said in here she is that math teacher for our whole family and she has completely turned my son's and my attitude around.
- 21:48Vanessa Vakharia: It just shows that that is Math Therapy in action.
- 21:52Vanessa Vakharia: You know that math trauma really is generational and it's never too late.
- 21:57Vanessa Vakharia: It's never too late to fix your relationship with math.
- 22:00Vanessa Vakharia: That is honestly so cool.
- 22:02Vanessa Vakharia: Okay.
- 22:02Vanessa Vakharia: Final text of the day, from Steve from Northern Minnesota: i'm a new listener only about five or six episodes so far.
- 22:10Vanessa Vakharia: I have severe math anxiety and deep-seated math trauma for as long as I can remember.
- 22:15Vanessa Vakharia: However, after reading the book Is Math Real by Eugenia Chang, and then hearing your interview with her, I feel there might be hope for me yet.
- 22:22Vanessa Vakharia: I also just listened to the preview of your new book and to hear that there's no such thing as not a math person gives me very positive vibes towards math.
- 22:29Vanessa Vakharia: I can't wait to read your book and share it with my daughter who has the same aptitude towards math as myself.
- 22:34Vanessa Vakharia: I don't want her to have to wait until she's almost 60 like me to realize that anybody can do it.
- 22:38Vanessa Vakharia: I teach at an aircraft maintenance technician school, and part of the curriculum is basic math and physics.
- 22:43Vanessa Vakharia: It's painful to see some of these kids who just graduated high school and think they can't do basic math, even when it's applied to a career path they chose.
- 22:51Vanessa Vakharia: Thank you for helping to destigmatize this mysterious world of mathematics.
- 22:55Vanessa Vakharia: Oh my God.
- 22:56Vanessa Vakharia: What a, what a perfect text to end on.
- 22:58Vanessa Vakharia: Steve, honestly, first of all, the fact that you're doing this work now, that you're teaching math to these kids, that you're thinking about your daughter, that you at the age of 60 are like, I refuse for.
- 23:08Vanessa Vakharia: This like math trauma to be my identity, like I want to change and know I can change and believe I can, and I'm taking the steps, is so admirable.
- 23:17Vanessa Vakharia: It's so inspiring.
- 23:18Vanessa Vakharia: I know there's so many people listening right now who are just like you, who are probably so inspired by you.
- 23:23Vanessa Vakharia: Like I just said in response to that last text, it's never too late.
- 23:27Vanessa Vakharia: It really is never too late.
- 23:29Vanessa Vakharia: And the coolest thing, Steve, is, as I said before, math trauma really can be generational, right?
- 23:34Vanessa Vakharia: Like it gets passed down, we can't help it.
- 23:38Vanessa Vakharia: That's just what happens so often, and you are causing that generational shift.
- 23:42Vanessa Vakharia: It starts with you and it's gonna trickle down towards your daughter, and it's gonna trickle down from there.
- 23:48Vanessa Vakharia: And it also emanates from you.
- 23:50Vanessa Vakharia: You are literally teaching kids.
- 23:52Vanessa Vakharia: They are in your classroom every day, and there is no better role model than the role model who's like, listen, kids, listen, kiddos, I felt exactly like you did.
- 24:02Vanessa Vakharia: I thought I couldn't do it, and here I am at the age of 60, proving myself wrong.
- 24:07Vanessa Vakharia: Proving that I can change.
- 24:09Vanessa Vakharia: That is so inspiring.
- 24:11Vanessa Vakharia: Because the truth is, we always feel too old to change, right?
- 24:16Vanessa Vakharia: Like, just think about yourself as a teenager where you're like, oh, forget it.
- 24:18Vanessa Vakharia: Like it's grade nine.
- 24:19Vanessa Vakharia: I've always sucked at math, it's over.
- 24:21Vanessa Vakharia: You could think that then you could think that in grade seven you could be like, yeah, whatever.
- 24:24Vanessa Vakharia: It's done.
- 24:25Vanessa Vakharia: Like honestly, you could think that at any age, right?
- 24:28Vanessa Vakharia: So.
- 24:29Vanessa Vakharia: I remember like seeing this meme it's about the way you look, so it's a bit different, but it's always like, you know, it, the, the point of the meme is something along the lines of like, it's like someone looking at a picture of themselves 20 years ago and it's like, I can't actually remember what the meme is, but I think the point is, you know what I mean?
- 24:45Vanessa Vakharia: It's like right now I feel like I'm really, really old.
- 24:47Vanessa Vakharia: In 20 years I'm gonna look back on this time and be like, holy shit, I was so young then.
- 24:51Vanessa Vakharia: How did I think I was old?
- 24:53Vanessa Vakharia: Right?
- 24:53Vanessa Vakharia: So like, I think that's what you're really showing, and that's what the teacher or adult who has been carrying math baggage is modeling to people in front of them is, yeah, it always feels like it's too late to change, but the truth is it never is.
- 25:06Vanessa Vakharia: Every day is a great day to change.
- 25:10Vanessa Vakharia: Every day is a great day to try something new.
- 25:12Vanessa Vakharia: Every day is a great day to try to break through a limiting belief.
- 25:15Vanessa Vakharia: Every day is a great day to rewire a neural pathway.
- 25:19Vanessa Vakharia: You are literally interrupting a cycle in real time in front of people who are looking to you with their own math trauma.
- 25:25Vanessa Vakharia: Math isn't about how fast you get it and you're showing them that it's about whether or not you feel that it's available to you.
- 25:32Vanessa Vakharia: And the fact that you still believe it is, and I know it is, and everyone listening is cheering you on right now, the fact that you still believe it is allows you to take the steps to access what is available to you.
- 25:43Vanessa Vakharia: But that has to date been inaccessible to you for so many reasons that are not your fault.
- 25:49Vanessa Vakharia: So thank you so much.
- 25:50Vanessa Vakharia: This is a perfect text to end on.
- 25:52Vanessa Vakharia: We are so proud of you.
- 25:53Vanessa Vakharia: This is so awesome.
- 25:54Vanessa Vakharia: I want you to keep us posted and I want you to remember that those students struggling in your class, that's not ability.
- 26:01Vanessa Vakharia: It's years of accumulated math identity.
- 26:03Vanessa Vakharia: I have a, um, student, an old student, Holly Mason.
- 26:06Vanessa Vakharia: I just had coffee with her last week and I'm gonna shout her out right now.
- 26:09Vanessa Vakharia: And she's now becoming a math teacher.
- 26:11Vanessa Vakharia: And she said, when she goes into classrooms, I loved this, she said, I always assume competence, I don't assume prior knowledge.
- 26:19Vanessa Vakharia: And I was like, that is a beautiful line.
- 26:21Vanessa Vakharia: Assume competence, but don't assume prior knowledge.
- 26:24Vanessa Vakharia: Those are two different things.
- 26:25Vanessa Vakharia: And that's what you're doing right now.
- 26:27Vanessa Vakharia: Those kids who are coming to you from high school that can't do basic math, it's not a competence issue, it's a prior knowledge issue, and you are the perfect person to show them that, to heal that, to teach them that basic math and to move them along the way.
- 26:39Vanessa Vakharia: So thank you so much, Steve.
- 26:41Vanessa Vakharia: Oh, what was your name?
- 26:42Vanessa Vakharia: Steve?
- 26:42Vanessa Vakharia: Yes.
- 26:43Vanessa Vakharia: Okay.
- 26:43Vanessa Vakharia: Thank you so much.
- 26:46Vanessa Vakharia: Thank you so much, Steve.
- 26:47Vanessa Vakharia: Thank you for everyone who wrote in.
- 26:49Vanessa Vakharia: Thank you guys for listening to the first Mailbag episode.
- 26:51Vanessa Vakharia: It is so inspiring to be in community with you guys, to be co-creating math healing with you guys.
- 26:57Vanessa Vakharia: I am just one person, and you guys are out there doing the work, so thank you.
- 27:00Vanessa Vakharia: It takes a village, and you guys are part of the Math Therapy community.
- 27:04Vanessa Vakharia: Please text the podcast.
- 27:05Vanessa Vakharia: Send the podcast a voice note.
- 27:07Vanessa Vakharia: We would love to showcase you on our next mailbag episode.
- 27:11Vanessa Vakharia: And if somebody knows Sister Beth or this person from Atlanta, Georgia, I'm now obsessed with getting them assigned a book, so please help me out.
- 27:18Vanessa Vakharia: All right.
- 27:18Vanessa Vakharia: Until next week.
- 27:19Vanessa Vakharia: Same time, same place, same channel.
- 27:21Vanessa Vakharia: Peace, love and pi.
- 27:26Vanessa Vakharia: final text for today from Steve, from Indianapolis, Indiana, Vanessa, and David.
- 27:32Vanessa Vakharia: My name is Steve from Northern Minnesota.
- 27:33Vanessa Vakharia: Wait, what?
- 27:35Vanessa Vakharia: No, that's confusing.
- 27:35Vanessa Vakharia: That is not Indiana.
- 27:37Vanessa Vakharia: Guys, I, I'm not that great at geography, but he Okay.
- 27:40Vanessa Vakharia: Steve from Indianapolis.
- 27:42Vanessa Vakharia: Maybe it's just, maybe it's how, why does it say that?
- 27:44Vanessa Vakharia: lemme start that again.