#20: ❤️🔥 Health Goals = One Size Doesn’t Fit All (Season One)
In this episode of Messy on Purpose, Fylisha and Heather are joined by Jamie and Reilly for a real, honest convo about health goals, habits, and the messy truth behind personal growth.
We get into it all:
💪 Where we’re at in our own health journeys
🥗 Diet, fitness, mindset, and how we each approach wellness
🍷 Our relationship with alcohol and finding balance
❤️🔥 And why one person’s version of “healthy” doesn’t need to look like anyone else’s
Four different people. Four different perspectives.
One raw, relatable conversation you don’t want to miss.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.