EP336 被南北越都拒絕的禪師，卻讓全世界學會了正念｜一行禪師｜沉思者J

沉思者J-智慧引航 · Jul 12, 2026 · 21m

他被南越政府稱為威脅，被北越拒絕，流亡長達三十九年。馬丁路德金恩提名他角逐諾貝爾和平獎，寫道：我不認識有哪一個人比他更值得這個獎。 但他沒有用憤怒回應世界的拒絕。他在法國南部建立了梅村禪修社區，教數十萬人如何在洗碗、行走、剝橘子的每一刻真正活在當下。他把美國的越戰退役士兵和越南難民帶進同一個圓圈，讓他們彼此聆聽。他寫了將近一百本書，讓正念這個詞從佛教術語變成了現代心理治療的核心概念。 今天的沉思者J，我們走進這個被世界拒絕了三十九年，卻讓世界學會呼吸的越南禪師的故事。 He was banned by South Vietnam, rejected by North Vietnam, and exiled from his homeland for thirty-nine years. Martin Luther King Jr. nominated him for the Nobel Peace Prize, writing that he knew of no one more deserving. But he did not respond to the world's rejection with anger. In the south of France he built Plum Village, a practice community that has…