Runner Injury Talk: How We Manage Pain, Training & Big Goals | TRJ #143

The Running Journey · Nov 13, 2025 · 1h 4m

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⭐⭐ Runner Injury Talk: How We Manage Pain, Training & Big Goals | TRJ #143

Another week on The Running Journey, and this one gets real.

Charlie's gearing up for his next A-Race, Rob opens up about a brutal injury flare-up during his training block, and we break down the reality every runner eventually faces:

👉 injuries suck.

But they don't have to end your season.

In this…