Latest / Culture Apothecary with Alex Clark
Train Like An Angel...Or Taylor Swift | Victoria's Secret Trainer Justin Gelband
Justin Gelband, a fitness trainer known for working with Victoria's Secret Angels and Taylor Swift, is the creator of the JG Method. This holistic approach to fitness focuses on alignment, functional movement, and the mind-body connection. It's particularly popular with women because it delivers noticeable results. In this discussion, Alex and Justin talk about the fitness routines of the Victoria's Secret Angels and Taylor Swift, as well as share other valuable fitness tips and tricks.
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The skinny
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