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Famous Last Words: My Journey from "I Got This" to Seven Years Alcohol-Free With Coach Matt
Have you ever told yourself, "I've been alcohol-free for so long, I can probably handle just one"? Coach Matt shares his powerful personal story of how those "famous last words" triggered a four-year slide back into the moderation trap after more than three years of being alcohol-free.
This episode explores the psychological roots of the "rebellious side" and how early childhood associations with alcohol can shape an adult identity.
Learn why Coach Matt believes that keeping an "inner eye" on fleeting thoughts about drinking is a sign of strength, not weakness, and how moving into solutions…
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