Episode 54: Anxiety Is Not a Life Sentence: Finding Relief Through EFT Tapping with Beth Chisholm
In this episode of The Comeback Season, Nichole sits down with advanced EFT practitioner, biofield tuning practitioner, and spiritual coach Beth Chisholm to talk about anxiety, trauma, emotional overwhelm, and nervous system regulation.
Beth shares the powerful personal experience that led her to search for healing after witnessing a traumatic event—and eventually discover EFT tapping (Emotional Freedom Techniques). She explains how EFT and other somatic tools can help us recognize our triggers, regulate our nervous system, and respond differently when stress and anxiety take over.
They also…
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