Latest / Erotic Spirit Podcast
Triggered but Thriving: Signs You’re Actually Healing
Healing is messy, nonlinear, and often misunderstood — but being “triggered” can actually be a sign of progress. In this episode, Jenna and Angela explore the waves of healing and the powerful signs that you’re moving forward, even when it feels uncomfortable.
We break down common experiences, awareness, rage, emotional messiness, and integration and offer tools for navigating each stage. In this episode you’ll learn how to honor your healing pace without comparison. Angela and Jenna remind you that your abuse or trauma was never about your worth and that joy and acceptance are waiting on the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.