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From Spreadsheets to Yoga Mats: How to Slow Down, Find Inner Peace, and Recharge with Shannon Warwick
Guest: Shannon Warwick, Certified Personal Trainer, Yoga Teacher, & Sports Nutritionist.
In a Nutshell: There's a profound connection between our physical health and the stress that we carry around with us every day.
Today's show is a bit different from my usual focus on financial advisor practice management. Shannon and I dive deep into the topic of reducing stress in our lives - something that I believe is crucial for everyone, regardless of their profession or background. We discuss the profound connection between our physical health and the stress we carry, and how practices like yoga and…
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