Latest / Dr. Danielle Difference / CIMC 174: The Missing Piece Between Information and Transformation

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CIMC 174: The Missing Piece Between Information and Transformation · Dr. Danielle Difference

• 0:00
  Welcome
• 0:01
  to
• 0:01
  the
• 0:01
  Crying
• 0:01
  in
• 0:01
  My
• 0:01
  Cheesecake
• 0:02
  podcast,
• 0:02
  where
• 0:02
  we
• 0:02
  stop
• 0:03
  settling,
• 0:03
  stop
• 0:04
  spiraling,
• 0:04
  and
• 0:04
  stop
• 0:05
  living
• 0:05
  in
• 0:05
  bodies
• 0:05
  and
• 0:06
  lives
• 0:06
  that
• 0:06
  feel
• 0:06
  too
• 0:06
  small
• 0:07
  for
• 0:07
  who
• 0:07
  God
• 0:07
  created
• 0:08
  us
• 0:08
  to
• 0:08
  be.
• 0:09
  I
• 0:09
  am
• 0:09
  your
• 0:09
  host,
• 0:09
  Dr.
• 0:09
  Danielle,
• 0:10
  a
• 0:10
  naturopathic
• 0:11
  doctor,
• 0:11
  root
• 0:11
  cause
• 0:12
  detective,
• 0:12
  straight-talking
• 0:13
  coach,
• 0:13
  and
• 0:14
  the
• 0:14
  woman
• 0:14
  who's
• 0:14
  gonna
• 0:14
  tell
• 0:14
  you
• 0:15
  the
• 0:15
  truth
• 0:15
  about
• 0:15
  your
• 0:15
  health,
• 0:16
  your
• 0:16
  habits,
• 0:16
  and
• 0:16
  your
• 0:17
  spiritual
• 0:17
  life
• 0:18
  even
• 0:18
  when
• 0:18
  no
• 0:18
  one
• 0:18
  else
• 0:19
  will.
• 0:19
  If
• 0:20
  you're
• 0:20
  exhausted
• 0:21
  from
• 0:21
  starting
• 0:21
  over,
• 0:22
  overwhelmed
• 0:22
  by
• 0:22
  symptoms
• 0:23
  no
• 0:23
  one
• 0:23
  explains,
• 0:24
  or
• 0:24
  you're
• 0:24
  ready
• 0:24
  to
• 0:25
  take
• 0:25
  radical
• 0:25
  responsibility
• 0:26
  for
• 0:26
  the
• 0:26
  woman
• 0:26
  you're
• 0:26
  becoming,
• 0:27
  you're
• 0:27
  in
• 0:27
  the
• 0:27
  right
• 0:28
  place.
• 0:28
  This
• 0:29
  is
• 0:29
  where
• 0:29
  faith
• 0:29
  meets
• 0:29
  physiology,
• 0:30
  where
• 0:30
  mindset
• 0:31
  meets
• 0:31
  metabolism,
• 0:32
  and
• 0:32
  where
• 0:32
  real
• 0:32
  transformation,
• 0:33
  the
• 0:33
  lasting
• 0:34
  kind,
• 0:35
  actually
• 0:35
  happens.
• 0:36
  Let's
• 0:36
  get
• 0:36
  into
• 0:37
  today's
• 0:37
  episode.
• 0:39
  Hi,
• 0:39
  friends.
• 0:39
  Long
• 0:40
  time
• 0:40
  no
• 0:40
  chat.
• 0:41
  I
• 0:41
  have
• 0:41
  been
• 0:42
  so
• 0:42
  stinking
• 0:42
  busy.
• 0:43
  If
• 0:43
  you
• 0:44
  are
• 0:44
  in
• 0:44
  my
• 0:44
  world,
• 0:44
  in
• 0:45
  any
• 0:45
  of
• 0:45
  my
• 0:45
  paid
• 0:46
  containers,
• 0:47
  you
• 0:47
  know,
• 0:48
  um,
• 0:48
  and
• 0:49
  have
• 0:49
  been
• 0:49
  around
• 0:49
  a
• 0:49
  while,
• 0:49
  you
• 0:50
  know
• 0:50
  I
• 0:50
  go
• 0:50
  silent
• 0:51
  when
• 0:51
  I'm
• 0:51
  working
• 0:52
  on
• 0:52
  things,
• 0:53
  uh,
• 0:53
  that
• 0:53
  are
• 0:53
  going
• 0:54
  to
• 0:54
  be
• 0:55
  massive.
• 0:55
  So
• 0:56
  I
• 0:56
  am
• 0:56
  a
• 0:56
  person
• 0:57
  who...
• 0:57
  I-
• 0:57
  I'm
• 0:58
  a
• 0:58
  teacher
• 0:58
  by
• 0:58
  trade.
• 0:59
  I
• 0:59
  was
• 1:00
  an
• 1:00
  inner-city
• 1:01
  middle
• 1:01
  school
• 1:01
  English
• 1:02
  teacher,
• 1:03
  and
• 1:03
  I
• 1:03
  did
• 1:03
  teach
• 1:03
  seventh
• 1:04
  grade,
• 1:04
  uh,
• 1:04
  as
• 1:04
  well,
• 1:05
  but
• 1:05
  I
• 1:05
  loved
• 1:05
  my
• 1:06
  eighth
• 1:06
  graders.
• 1:06
  Like,
• 1:06
  eighth
• 1:07
  grade
• 1:07
  was
• 1:07
  my
• 1:07
  favorite
• 1:08
  place
• 1:08
  to
• 1:08
  be,
• 1:09
  and
• 1:10
  it's
• 1:10
  usually
• 1:10
  the
• 1:10
  last
• 1:10
  time
• 1:11
  that
• 1:11
  people
• 1:11
  will
• 1:12
  change.
• 1:12
  It's
• 1:12
  really
• 1:13
  the
• 1:13
  last
• 1:13
  time
• 1:14
  that
• 1:14
  people
• 1:15
  will
• 1:15
  have
• 1:15
  the
• 1:16
  opportunity
• 1:17
  to
• 1:17
  shift
• 1:18
  what
• 1:18
  their
• 1:19
  biggest
• 1:19
  weakness
• 1:19
  or
• 1:20
  insecurity
• 1:20
  is.
• 1:21
  And
• 1:21
  quite
• 1:21
  frankly,
• 1:22
  any-
• 1:22
  if
• 1:23
  you
• 1:23
  think
• 1:23
  back
• 1:23
  to
• 1:23
  what
• 1:24
  you
• 1:24
  were
• 1:24
  doing
• 1:24
  in
• 1:24
  eighth
• 1:24
  grade,
• 1:25
  it's
• 1:25
  probably
• 1:26
  a
• 1:26
  very
• 1:26
  similar
• 1:27
  insecurity
• 1:28
  that
• 1:28
  you
• 1:28
  have
• 1:29
  or
• 1:29
  that
• 1:29
  you
• 1:29
  struggle
• 1:29
  with
• 1:30
  or
• 1:30
  weakness.
• 1:30
  But
• 1:31
  on
• 1:31
  the
• 1:31
  flip
• 1:31
  side,
• 1:31
  it's
• 1:31
  also
• 1:32
  where
• 1:32
  your
• 1:33
  b-
• 1:33
  biggest,
• 1:33
  uh,
• 1:34
  and
• 1:34
  best
• 1:35
  uh,
• 1:36
  what
• 1:36
  would
• 1:36
  I
• 1:36
  say?
• 1:36
  Like,
• 1:37
  attributes
• 1:38
  and,
• 1:38
  and
• 1:38
  giftings
• 1:39
  are
• 1:40
  actually
• 1:40
  starting
• 1:40
  to
• 1:40
  solidify.
• 1:42
  And
• 1:42
  I
• 1:43
  have
• 1:43
  always
• 1:43
  been
• 1:44
  a
• 1:44
  teacher.
• 1:45
  Back
• 1:45
  when
• 1:46
  I
• 1:46
  was
• 1:46
  a
• 1:46
  little
• 1:46
  girl,
• 1:47
  I
• 1:47
  would
• 1:47
  play
• 1:47
  with
• 1:47
  my
• 1:47
  dolls.
• 1:48
  I
• 1:48
  had,
• 1:48
  like,
• 1:48
  um,
• 1:49
  life-sized
• 1:50
  dolls,
• 1:51
  and
• 1:51
  I
• 1:51
  would
• 1:51
  set
• 1:51
  them
• 1:52
  up
• 1:52
  and
• 1:52
  I
• 1:52
  would
• 1:52
  give
• 1:53
  them
• 1:53
  workbooks.
• 1:53
  I
• 1:53
  would
• 1:53
  create
• 1:54
  workbooks.
• 1:54
  I
• 1:54
  would
• 1:54
  stand
• 1:55
  in
• 1:55
  front
• 1:55
  of
• 1:55
  them
• 1:55
  and
• 1:55
  teach
• 1:56
  them,
• 1:56
  and
• 1:56
  I
• 1:56
  would
• 1:56
  sit
• 1:56
  beside
• 1:57
  them
• 1:57
  and,
• 1:57
  and
• 1:57
  make
• 1:57
  them
• 1:58
  write
• 1:58
  things
• 1:58
  and,
• 1:59
  and,
• 1:59
  like,
• 1:59
  it
• 1:59
  was
• 2:00
  something
• 2:01
  that
• 2:01
  I
• 2:01
  have
• 2:01
  always
• 2:02
  done
• 2:02
  in
• 2:03
  my
• 2:03
  life.
• 2:03
  Um,
• 2:04
  fast-forward
• 2:05
  into,
• 2:05
  like,
• 2:05
  upper
• 2:06
  elementary,
• 2:07
  and
• 2:07
  because
• 2:08
  I
• 2:08
  loved
• 2:08
  teaching
• 2:09
  so
• 2:09
  much
• 2:09
  and
• 2:10
  I-
• 2:10
  the
• 2:10
  only
• 2:10
  place
• 2:11
  I
• 2:11
  could
• 2:11
  really
• 2:11
  express
• 2:11
  that,
• 2:12
  honestly,
• 2:12
  was
• 2:13
  in,
• 2:14
  um,
• 2:15
  in
• 2:15
  the
• 2:15
  special
• 2:15
  needs
• 2:15
  room.
• 2:16
  So
• 2:16
  I
• 2:16
  was
• 2:17
  in
• 2:17
  the
• 2:17
  special
• 2:17
  needs
• 2:17
  room
• 2:18
  helping
• 2:18
  starting
• 2:18
  in
• 2:19
  fourth
• 2:19
  grade
• 2:19
  and
• 2:19
  fifth
• 2:20
  grade,
• 2:20
  and
• 2:21
  then
• 2:21
  I
• 2:21
  wasn't
• 2:21
  really
• 2:21
  allowed
• 2:22
  to
• 2:22
  do
• 2:22
  it
• 2:22
  much
• 2:22
  in
• 2:22
  middle
• 2:23
  school,
• 2:24
  but
• 2:24
  then
• 2:24
  back
• 2:24
  in
• 2:25
  high
• 2:25
  school,
• 2:25
  I
• 2:26
  went
• 2:26
  right
• 2:26
  back
• 2:27
  to
• 2:27
  work
• 2:27
  with
• 2:27
  the
• 2:28
  special
• 2:28
  needs
• 2:28
  kids.
• 2:29
  And
• 2:29
  it's
• 2:29
  just
• 2:30
  like
• 2:30
  everywhere
• 2:30
  I
• 2:31
  go,
• 2:31
  there
• 2:31
  is
• 2:32
  some
• 2:32
  form
• 2:33
  of
• 2:33
  teaching
• 2:33
  that
• 2:34
  I
• 2:34
  do.
• 2:34
  And,
• 2:35
  um,
• 2:35
  while
• 2:36
  that
• 2:36
  may
• 2:36
  seem
• 2:37
  like,
• 2:38
  "Oh,
• 2:38
  Danielle,
• 2:38
  like,
• 2:39
  that's
• 2:39
  just
• 2:39
  so
• 2:39
  nice
• 2:39
  of
• 2:40
  you,"
• 2:40
  and
• 2:40
  all
• 2:40
  of
• 2:40
  that,
• 2:40
  but
• 2:41
  here's
• 2:41
  what
• 2:41
  the
• 2:42
  problem
• 2:42
  is
• 2:42
  with
• 2:42
  that,
• 2:43
  is
• 2:43
  that
• 2:44
  I,
• 2:45
  when
• 2:45
  I
• 2:45
  get
• 2:45
  into
• 2:46
  teaching
• 2:46
  mode,
• 2:47
  I
• 2:48
  am
• 2:48
  sharing
• 2:49
  my
• 2:49
  wisdom
• 2:50
  that
• 2:50
  I
• 2:50
  have
• 2:51
  been
• 2:51
  given,
• 2:51
  whether
• 2:51
  I
• 2:52
  have
• 2:52
  earned
• 2:52
  it,
• 2:53
  uh,
• 2:53
  whether
• 2:53
  God
• 2:54
  has
• 2:54
  given
• 2:54
  it
• 2:54
  to
• 2:54
  me,
• 2:55
  whether...
• 2:55
  W-
• 2:56
  which
• 2:56
  I
• 2:56
  believe
• 2:57
  a
• 2:57
  lot
• 2:57
  of
• 2:57
  this
• 2:57
  is
• 2:57
  Him,
• 2:58
  like,
• 2:58
  helping
• 2:58
  to,
• 2:59
  um,
• 3:00
  formulate
• 3:00
  that
• 3:00
  and,
• 3:01
  like,
• 3:01
  make
• 3:01
  it
• 3:01
  not
• 3:01
  so
• 3:02
  arrogant.
• 3:03
  But
• 3:03
  the
• 3:03
  problem
• 3:03
  with
• 3:03
  that
• 3:04
  is,
• 3:04
  is
• 3:04
  that
• 3:04
  I
• 3:05
  had
• 3:05
  people,
• 3:06
  uh,
• 3:06
  make
• 3:06
  fun
• 3:06
  of
• 3:07
  me
• 3:07
  a
• 3:07
  lot.
• 3:07
  And
• 3:08
  I,
• 3:08
  I'm
• 3:08
  just
• 3:08
  gonna
• 3:09
  say
• 3:09
  make
• 3:09
  fun
• 3:10
  of
• 3:10
  me
• 3:10
  a
• 3:10
  lot.
• 3:10
  I'm
• 3:10
  not
• 3:11
  gonna
• 3:11
  say
• 3:11
  the
• 3:11
  things
• 3:12
  that
• 3:12
  I
• 3:12
  get
• 3:12
  told
• 3:13
  or,
• 3:13
  um,
• 3:13
  how
• 3:14
  I
• 3:14
  was,
• 3:15
  uh,
• 3:15
  perceived
• 3:16
  by
• 3:16
  people
• 3:17
  Um,
• 3:18
  and
• 3:18
  people
• 3:18
  that
• 3:19
  were
• 3:19
  close
• 3:19
  to
• 3:19
  me
• 3:20
  do
• 3:20
  not
• 3:20
  like
• 3:21
  that
• 3:21
  that's
• 3:21
  who
• 3:22
  I
• 3:22
  am.
• 3:23
  Um,
• 3:23
  I
• 3:23
  will
• 3:23
  say
• 3:24
  that
• 3:24
  I
• 3:24
  was
• 3:24
  made
• 3:24
  fun
• 3:24
  of
• 3:24
  in
• 3:25
  high
• 3:25
  school
• 3:25
  because
• 3:26
  I
• 3:26
  used
• 3:26
  big
• 3:26
  words.
• 3:27
  Um,
• 3:28
  like,
• 3:28
  I
• 3:28
  come
• 3:28
  from
• 3:28
  a
• 3:29
  space
• 3:29
  where
• 3:30
  that
• 3:30
  was
• 3:31
  hurtful.
• 3:31
  I
• 3:31
  would
• 3:31
  laugh
• 3:32
  it
• 3:32
  off
• 3:32
  and
• 3:32
  whatever,
• 3:33
  and
• 3:33
  it
• 3:33
  was
• 3:33
  fine,
• 3:33
  but
• 3:33
  it
• 3:33
  was
• 3:34
  very
• 3:34
  hurtful.
• 3:35
  But
• 3:35
  all
• 3:36
  of
• 3:36
  that
• 3:36
  was
• 3:36
  shaping
• 3:38
  me
• 3:38
  holding
• 3:39
  back
• 3:39
  my
• 3:39
  gift
• 3:40
  of
• 3:40
  teaching.
• 3:41
  And
• 3:41
  you
• 3:41
  see,
• 3:42
  people
• 3:42
  will
• 3:42
  call
• 3:42
  themselves
• 3:43
  teachers,
• 3:44
  and
• 3:44
  they
• 3:44
  teach
• 3:44
  to
• 3:44
  tests.
• 3:45
  They
• 3:45
  teach
• 3:46
  to
• 3:46
  standardized
• 3:46
  tests.
• 3:47
  They
• 3:47
  teach
• 3:47
  to
• 3:47
  whatever
• 3:48
  the
• 3:48
  curriculum
• 3:48
  the
• 3:48
  school
• 3:49
  system
• 3:49
  has
• 3:50
  created
• 3:50
  for
• 3:50
  them.
• 3:50
  They
• 3:50
  teach
• 3:51
  to
• 3:52
  whatever...
• 3:52
  If
• 3:52
  you're,
• 3:52
  um,
• 3:53
  a
• 3:53
  ministry
• 3:53
  leader,
• 3:54
  uh,
• 3:54
  you're
• 3:54
  teaching
• 3:55
  most
• 3:55
  of
• 3:55
  the
• 3:55
  time
• 3:56
  to
• 3:56
  what
• 3:57
  curriculum
• 3:57
  your
• 3:58
  church
• 3:58
  community
• 3:59
  has
• 3:59
  purchased.
• 4:00
  And
• 4:01
  there's
• 4:01
  nothing
• 4:01
  wrong
• 4:02
  with
• 4:02
  going
• 4:02
  based
• 4:03
  on
• 4:03
  a
• 4:03
  guideline
• 4:04
  of
• 4:04
  like,
• 4:04
  oh,
• 4:05
  yeah,
• 4:05
  we
• 4:05
  should
• 4:05
  probably
• 4:05
  do
• 4:06
  that
• 4:06
  now
• 4:06
  or
• 4:07
  stuff
• 4:07
  like
• 4:07
  that.
• 4:07
  But
• 4:07
  when
• 4:07
  you
• 4:07
  go
• 4:09
  and
• 4:09
  you
• 4:09
  teach
• 4:10
  to
• 4:10
  a
• 4:10
  test,
• 4:11
  you
• 4:11
  teach
• 4:12
  to
• 4:12
  a
• 4:13
  curriculum
• 4:14
  that
• 4:14
  is
• 4:14
  verbatim,
• 4:15
  that
• 4:15
  leaves
• 4:16
  no
• 4:16
  room
• 4:16
  for
• 4:16
  the
• 4:16
  Holy
• 4:17
  Spirit
• 4:17
  to
• 4:17
  do
• 4:17
  the
• 4:17
  work.
• 4:19
  So
• 4:19
  on
• 4:19
  Wednesday
• 4:19
  nights,
• 4:20
  I
• 4:20
  volunteer
• 4:20
  at
• 4:20
  my
• 4:20
  church.
• 4:21
  If
• 4:21
  you
• 4:21
  know
• 4:21
  me,
• 4:21
  um,
• 4:22
  you
• 4:22
  know
• 4:22
  that
• 4:22
  I
• 4:22
  volunteer
• 4:23
  with
• 4:23
  the
• 4:23
  student
• 4:23
  ministry
• 4:24
  on
• 4:24
  Wednesday
• 4:24
  nights
• 4:24
  at
• 4:24
  my
• 4:25
  church.
• 4:26
  And
• 4:27
  from
• 4:27
  stage,
• 4:27
  there
• 4:28
  is
• 4:28
  a
• 4:28
  message
• 4:29
  that
• 4:29
  is
• 4:29
  shared
• 4:29
  on
• 4:29
  stage,
• 4:30
  and
• 4:30
  then
• 4:31
  I
• 4:31
  take
• 4:31
  that
• 4:31
  message
• 4:32
  while...
• 4:33
  or
• 4:33
  before
• 4:33
  they're
• 4:33
  even
• 4:34
  teaching
• 4:34
  it,
• 4:34
  I
• 4:34
  get
• 4:34
  out
• 4:34
  the,
• 4:35
  the
• 4:35
  worksheet
• 4:35
  that
• 4:36
  they
• 4:36
  have
• 4:36
  discussion
• 4:36
  questions
• 4:37
  on.
• 4:37
  My
• 4:38
  girls
• 4:38
  don't
• 4:38
  discuss.
• 4:39
  We're
• 4:39
  not
• 4:40
  doing
• 4:40
  discussion
• 4:40
  questions
• 4:41
  based
• 4:41
  on
• 4:42
  what
• 4:42
  was
• 4:42
  taught
• 4:43
  on
• 4:43
  stage.
• 4:44
  What
• 4:44
  we
• 4:44
  are
• 4:44
  doing
• 4:44
  is
• 4:44
  I
• 4:45
  actually
• 4:45
  create
• 4:45
  a
• 4:45
  whole
• 4:46
  lesson
• 4:47
  plan
• 4:47
  that
• 4:47
  can
• 4:47
  be
• 4:47
  done
• 4:48
  within
• 4:48
  15
• 4:49
  to
• 4:49
  20
• 4:49
  minutes,
• 4:49
  which
• 4:50
  I
• 4:50
  always
• 4:50
  go
• 4:50
  over
• 4:51
  because
• 4:51
  the
• 4:51
  girls
• 4:51
  are
• 4:51
  so
• 4:52
  stinking
• 4:52
  engaged.
• 4:53
  But
• 4:53
  I
• 4:54
  make
• 4:54
  a
• 4:54
  lesson
• 4:54
  plan
• 4:55
  on
• 4:55
  how
• 4:55
  do
• 4:55
  I
• 4:55
  make
• 4:55
  this
• 4:56
  real
• 4:56
  for
• 4:56
  them.
• 4:57
  How
• 4:57
  do
• 4:57
  I
• 4:57
  make
• 4:58
  this,
• 4:58
  this
• 4:59
  scripture
• 5:00
  that
• 5:00
  is
• 5:00
  being
• 5:00
  taught
• 5:00
  from
• 5:01
  stage,
• 5:01
  how
• 5:01
  do
• 5:01
  I
• 5:01
  make
• 5:01
  this
• 5:02
  so
• 5:02
  real
• 5:02
  for
• 5:02
  them
• 5:03
  that
• 5:03
  they
• 5:03
  understand
• 5:04
  where
• 5:04
  they
• 5:04
  are
• 5:04
  right
• 5:05
  now
• 5:06
  and
• 5:06
  how
• 5:06
  the,
• 5:06
  how
• 5:07
  that,
• 5:07
  that
• 5:07
  speci-
• 5:08
  that
• 5:08
  specific
• 5:08
  scripture
• 5:09
  applies
• 5:09
  to
• 5:09
  them
• 5:10
  in
• 5:10
  their
• 5:10
  individual
• 5:11
  lives?
• 5:12
  And
• 5:12
  you
• 5:12
  know,
• 5:12
  that
• 5:12
  takes
• 5:12
  getting
• 5:13
  to
• 5:13
  know
• 5:13
  my
• 5:13
  kids,
• 5:14
  right?
• 5:14
  It
• 5:14
  takes
• 5:14
  getting
• 5:14
  to
• 5:14
  know
• 5:15
  them.
• 5:15
  It
• 5:15
  takes
• 5:16
  being
• 5:16
  in
• 5:16
  a
• 5:16
  place
• 5:17
  where
• 5:17
  I
• 5:17
  can
• 5:18
  impart
• 5:18
  the
• 5:19
  wisdom
• 5:19
  and
• 5:19
  know
• 5:20
  and,
• 5:20
  like,
• 5:20
  make
• 5:20
  fun
• 5:20
  of
• 5:20
  them
• 5:21
  and
• 5:21
  tease
• 5:21
  them
• 5:21
  and
• 5:21
  j-
• 5:22
  uh,
• 5:22
  not
• 5:22
  make
• 5:22
  fun
• 5:22
  of
• 5:22
  them
• 5:22
  in
• 5:22
  a,
• 5:23
  in
• 5:23
  a
• 5:23
  bad
• 5:23
  way,
• 5:23
  but
• 5:24
  call
• 5:24
  them
• 5:24
  out
• 5:24
  because
• 5:25
  I
• 5:25
  do
• 5:25
  know
• 5:25
  them
• 5:26
  and
• 5:26
  showing
• 5:27
  them
• 5:27
  how
• 5:27
  to
• 5:29
  Um,
• 5:29
  how
• 5:30
  to
• 5:30
  utilize
• 5:31
  this
• 5:31
  in
• 5:31
  their
• 5:31
  life.
• 5:32
  For
• 5:32
  example,
• 5:33
  one
• 5:33
  of
• 5:33
  the
• 5:33
  girls,
• 5:33
  um,
• 5:34
  she
• 5:34
  is
• 5:34
  so
• 5:34
  boy
• 5:35
  crazy,
• 5:35
  and
• 5:36
  I
• 5:36
  laughed
• 5:36
  at
• 5:37
  her,
• 5:37
  and
• 5:37
  she's
• 5:37
  like,
• 5:37
  "I
• 5:37
  have
• 5:37
  good
• 5:37
  judgment."
• 5:38
  And
• 5:38
  I'm
• 5:38
  like,
• 5:38
  "What
• 5:38
  good
• 5:39
  judgment?
• 5:39
  Like,
• 5:39
  you,
• 5:40
  you,
• 5:40
  uh,
• 5:40
  thinking
• 5:40
  that
• 5:41
  you
• 5:41
  were
• 5:41
  gonna
• 5:41
  try
• 5:41
  to
• 5:42
  get
• 5:42
  with
• 5:42
  a
• 5:42
  gay
• 5:42
  guy
• 5:43
  that
• 5:43
  you
• 5:43
  didn't
• 5:43
  know
• 5:43
  he
• 5:43
  was
• 5:43
  gay?"
• 5:44
  And
• 5:44
  I
• 5:44
  said,
• 5:44
  "You
• 5:44
  don't
• 5:45
  have
• 5:45
  judgment."
• 5:46
  And
• 5:46
  like,
• 5:46
  she
• 5:47
  giggled
• 5:47
  and,
• 5:48
  and
• 5:48
  laughed,
• 5:48
  and
• 5:48
  it
• 5:48
  was
• 5:49
  such
• 5:49
  a
• 5:49
  good
• 5:49
  time.
• 5:49
  Like,
• 5:50
  these
• 5:50
  are
• 5:50
  the
• 5:51
  kind
• 5:51
  of
• 5:51
  relationships
• 5:53
  that
• 5:53
  we
• 5:53
  need
• 5:53
  to
• 5:53
  be
• 5:53
  having,
• 5:55
  and
• 5:55
  that
• 5:55
  happens
• 5:56
  in
• 5:56
  a
• 5:56
  teaching
• 5:56
  and
• 5:57
  mentoring
• 5:57
  type
• 5:57
  relationship.
• 5:59
  We
• 5:59
  cannot
• 6:00
  stand
• 6:00
  on
• 6:00
  stage
• 6:01
  or
• 6:01
  on
• 6:01
  a
• 6:01
  podium
• 6:02
  or
• 6:02
  somewhere
• 6:03
  and
• 6:03
  not
• 6:03
  know
• 6:04
  who
• 6:04
  we're
• 6:04
  talking
• 6:04
  to.
• 6:05
  That's
• 6:05
  like
• 6:05
  step
• 6:05
  one,
• 6:06
  uh,
• 6:07
  of,
• 6:07
  of
• 6:07
  teaching.
• 6:08
  And
• 6:08
  I
• 6:08
  think
• 6:09
  that
• 6:09
  many
• 6:10
  disciplines
• 6:10
  forget
• 6:11
  that,
• 6:11
  including
• 6:12
  holistic
• 6:12
  health.
• 6:14
  Holistic
• 6:14
  health
• 6:14
  is
• 6:15
  teaching
• 6:15
  to
• 6:15
  the
• 6:15
  test,
• 6:16
  just
• 6:16
  no
• 6:17
  different
• 6:18
  than
• 6:18
  people
• 6:18
  that
• 6:19
  are
• 6:19
  g-
• 6:20
  uh,
• 6:20
  teachers
• 6:20
  in
• 6:21
  the
• 6:21
  classroom
• 6:21
  teaching
• 6:21
  to
• 6:21
  the
• 6:22
  test.
• 6:22
  They're
• 6:22
  teaching
• 6:23
  to
• 6:23
  the
• 6:23
  curriculum
• 6:24
  that...
• 6:25
  Or
• 6:25
  they're
• 6:25
  treating
• 6:26
  to
• 6:26
  the
• 6:26
  curriculum,
• 6:27
  holistic
• 6:28
  providers
• 6:28
  are
• 6:29
  treating
• 6:29
  to
• 6:29
  the
• 6:29
  curriculum
• 6:30
  of
• 6:30
  what
• 6:30
  they
• 6:30
  know.
• 6:31
  That's
• 6:31
  it.
• 6:32
  No
• 6:33
  room
• 6:33
  for
• 6:33
  the
• 6:33
  Holy
• 6:33
  Spirit
• 6:34
  to
• 6:34
  move.
• 6:35
  And
• 6:35
  so
• 6:36
  that
• 6:36
  is
• 6:37
  something
• 6:37
  that
• 6:37
  I
• 6:37
  am
• 6:38
  trying
• 6:38
  to
• 6:38
  bridge
• 6:39
  the
• 6:39
  gap
• 6:40
  between
• 6:40
  and
• 6:40
  fill
• 6:40
  the
• 6:41
  gap
• 6:41
  in
• 6:41
  the
• 6:41
  industry
• 6:41
  here,
• 6:42
  that
• 6:42
  I'm
• 6:42
  not
• 6:43
  only
• 6:43
  going
• 6:43
  to
• 6:43
  teach
• 6:44
  you,
• 6:45
  I'm
• 6:45
  going
• 6:45
  to
• 6:45
  do
• 6:45
  it
• 6:45
  alongside
• 6:46
  you
• 6:47
  with
• 6:47
  my
• 6:47
  team
• 6:48
  and
• 6:48
  myself,
• 6:49
  and
• 6:50
  we're
• 6:50
  gonna
• 6:50
  have
• 6:51
  then
• 6:51
  independent
• 6:52
  practice.
• 6:52
  Like,
• 6:52
  this
• 6:53
  is,
• 6:53
  like,
• 6:53
  how
• 6:53
  people
• 6:54
  learn.
• 6:55
  You
• 6:55
  are
• 6:55
  taught
• 6:55
  something.
• 6:56
  You
• 6:56
  must
• 6:56
  do
• 6:56
  it
• 6:56
  with
• 6:57
  a
• 6:57
  mentor
• 6:57
  beside
• 6:58
  you,
• 6:58
  and
• 6:59
  then
• 6:59
  you
• 6:59
  get
• 6:59
  independent
• 6:59
  practice
• 7:00
  where
• 7:00
  you
• 7:00
  have
• 7:00
  check-ins,
• 7:01
  and
• 7:01
  that's
• 7:02
  literally
• 7:02
  what
• 7:02
  I'm
• 7:02
  building
• 7:03
  inside
• 7:03
  the
• 7:03
  Wilderness
• 7:04
  of
• 7:04
  Wellness.
• 7:05
  Now,
• 7:05
  inside
• 7:06
  the
• 7:06
  Wilderness
• 7:06
  of
• 7:06
  Wellness,
• 7:07
  I
• 7:07
  have
• 7:07
  two
• 7:08
  tiers.
• 7:08
  I
• 7:09
  have
• 7:09
  the
• 7:09
  explorer's
• 7:10
  tier.
• 7:10
  The
• 7:10
  explorer's
• 7:10
  tier
• 7:11
  is
• 7:11
  for
• 7:11
  me
• 7:11
  that
• 7:12
  was
• 7:12
  struggling
• 7:13
  with
• 7:13
  food
• 7:14
  and
• 7:15
  food
• 7:15
  addiction,
• 7:15
  overeating,
• 7:16
  binging,
• 7:18
  not
• 7:18
  understanding,
• 7:19
  a-
• 7:19
  and
• 7:20
  not
• 7:20
  understanding
• 7:21
  how
• 7:21
  food
• 7:21
  works
• 7:21
  for
• 7:22
  me,
• 7:23
  not
• 7:23
  understanding
• 7:24
  what
• 7:24
  whole
• 7:24
  food
• 7:24
  even
• 7:24
  is.
• 7:25
  Scared
• 7:26
  of
• 7:26
  whole
• 7:26
  food,
• 7:27
  but
• 7:27
  yet
• 7:27
  I
• 7:27
  would
• 7:27
  go
• 7:27
  and
• 7:27
  eat
• 7:28
  two
• 7:28
  of
• 7:28
  the
• 7:28
  Costco
• 7:29
  muffins
• 7:30
  a
• 7:30
  day,
• 7:31
  sometimes
• 7:31
  three,
• 7:32
  which
• 7:32
  one
• 7:33
  of
• 7:33
  them
• 7:33
  was
• 7:33
  600
• 7:34
  calories.
• 7:34
  So
• 7:34
  if
• 7:34
  I
• 7:34
  was
• 7:35
  eating
• 7:35
  three
• 7:35
  of
• 7:35
  them,
• 7:35
  that's
• 7:36
  1,800
• 7:36
  calories
• 7:36
  right
• 7:37
  there
• 7:37
  in
• 7:37
  just
• 7:37
  three
• 7:38
  muffins.
• 7:38
  But
• 7:38
  yet
• 7:38
  I
• 7:39
  was
• 7:39
  scared
• 7:39
  of
• 7:39
  fat.
• 7:40
  But
• 7:40
  yet
• 7:41
  I
• 7:41
  was
• 7:41
  scared
• 7:41
  of
• 7:41
  steak.
• 7:42
  But
• 7:42
  yet
• 7:43
  I
• 7:43
  was
• 7:43
  scared
• 7:43
  of
• 7:43
  too
• 7:43
  much
• 7:44
  red
• 7:44
  meat.
• 7:44
  I
• 7:44
  was
• 7:44
  scared
• 7:45
  of
• 7:45
  potatoes.
• 7:46
  I
• 7:46
  was
• 7:46
  scared
• 7:46
  of
• 7:47
  all
• 7:47
  this
• 7:47
  other
• 7:47
  stuff,
• 7:47
  but
• 7:47
  I
• 7:47
  wasn't
• 7:48
  scared
• 7:48
  of
• 7:48
  that.
• 7:50
  Interesting,
• 7:50
  isn't
• 7:50
  it?
• 7:51
  Interesting.
• 7:53
  So
• 7:53
  what
• 7:54
  I'm
• 7:54
  doing
• 7:54
  inside
• 7:55
  of
• 7:55
  Explorers
• 7:56
  is
• 7:56
  creating
• 7:56
  for
• 7:57
  you
• 7:57
  a
• 7:57
  literal
• 7:58
  f-
• 7:58
  um,
• 7:59
  freedom
• 7:59
  pathway,
• 8:00
  and
• 8:01
  this
• 8:01
  freedom
• 8:01
  trail
• 8:02
  is
• 8:02
  set
• 8:03
  out
• 8:03
  in
• 8:03
  different
• 8:04
  checkpoints.
• 8:05
  When
• 8:05
  you
• 8:05
  come
• 8:06
  in,
• 8:06
  you
• 8:06
  onboard,
• 8:07
  and
• 8:07
  you
• 8:07
  go
• 8:07
  through
• 8:07
  the
• 8:07
  onboarding,
• 8:08
  the
• 8:08
  start
• 8:08
  here
• 8:08
  modules,
• 8:09
  so
• 8:09
  that
• 8:09
  you
• 8:10
  know
• 8:10
  what's
• 8:10
  expected
• 8:10
  of
• 8:11
  you
• 8:11
  and
• 8:11
  how
• 8:11
  to
• 8:11
  go
• 8:11
  through
• 8:12
  those
• 8:12
  things.
• 8:12
  Okay?
• 8:13
  Once
• 8:13
  you're
• 8:14
  done
• 8:14
  with
• 8:14
  that,
• 8:15
  then
• 8:15
  you
• 8:15
  move
• 8:15
  on
• 8:16
  to
• 8:16
  checkpoint
• 8:17
  one.
• 8:18
  And
• 8:18
  checkpoint
• 8:18
  one
• 8:19
  then
• 8:19
  moves
• 8:19
  you
• 8:19
  in...
• 8:20
  Once
• 8:20
  you're
• 8:20
  done
• 8:20
  with
• 8:20
  that
• 8:21
  and
• 8:21
  your
• 8:21
  coach
• 8:21
  is
• 8:21
  like,
• 8:22
  "Cool,
• 8:22
  let's
• 8:22
  move
• 8:22
  on
• 8:22
  to
• 8:22
  checkpoint
• 8:23
  two,"
• 8:23
  you
• 8:23
  move
• 8:24
  on
• 8:24
  to
• 8:24
  checkpoint
• 8:24
  two.
• 8:25
  Yes,
• 8:25
  I
• 8:25
  just
• 8:25
  said
• 8:26
  you
• 8:26
  have
• 8:26
  a
• 8:26
  coach.
• 8:26
  You
• 8:26
  have
• 8:26
  an
• 8:27
  assigned
• 8:27
  coach,
• 8:28
  you
• 8:28
  have
• 8:28
  an
• 8:28
  assigned
• 8:28
  care
• 8:28
  coordinator,
• 8:29
  and
• 8:29
  you
• 8:29
  have
• 8:29
  an
• 8:29
  assigned
• 8:30
  clinician.
• 8:31
  Yes,
• 8:31
  you
• 8:31
  do.
• 8:32
  For
• 8:32
  only
• 8:32
  $49
• 8:33
  a
• 8:33
  month,
• 8:33
  or
• 8:34
  $490
• 8:34
  for
• 8:35
  the
• 8:35
  year,
• 8:35
  you
• 8:35
  get
• 8:35
  two
• 8:35
  months
• 8:36
  free.
• 8:37
  That
• 8:38
  can
• 8:38
  be
• 8:38
  paid
• 8:38
  with
• 8:38
  HSA,
• 8:39
  FSA.
• 8:40
  It
• 8:40
  can...
• 8:40
  If
• 8:40
  you
• 8:40
  need,
• 8:41
  um,
• 8:41
  some
• 8:41
  kind
• 8:41
  of
• 8:41
  receipt...
• 8:42
  I
• 8:42
  know
• 8:42
  some
• 8:42
  people
• 8:42
  ask
• 8:42
  me
• 8:43
  for
• 8:43
  a,
• 8:44
  um...
• 8:45
  What
• 8:45
  is
• 8:45
  it
• 8:45
  called?
• 8:45
  A...
• 8:46
  What
• 8:47
  is
• 8:47
  that
• 8:47
  called?
• 8:47
  A
• 8:47
  super
• 8:47
  bill.
• 8:48
  Um,
• 8:48
  I
• 8:48
  can
• 8:48
  totally
• 8:49
  do
• 8:49
  that
• 8:49
  because
• 8:49
  it
• 8:49
  still
• 8:49
  counts
• 8:50
  as
• 8:50
  healthcare.
• 8:51
  And,
• 8:52
  but
• 8:52
  for
• 8:53
  $490
• 8:54
  a
• 8:54
  month...
• 8:54
  Or
• 8:54
  I'm
• 8:55
  sorry,
• 8:55
  $490
• 8:56
  for
• 8:56
  the
• 8:56
  year,
• 8:56
  or
• 8:57
  $49
• 8:57
  a
• 8:57
  month,
• 8:58
  you
• 8:58
  are
• 8:58
  getting
• 8:59
  the
• 8:59
  nutrition
• 9:00
  and
• 9:00
  the
• 9:00
  lifestyle,
• 9:01
  and
• 9:01
  getting
• 9:01
  that
• 9:02
  under
• 9:02
  control.
• 9:02
  It
• 9:02
  is
• 9:03
  exactly
• 9:03
  what
• 9:03
  I
• 9:04
  needed
• 9:04
  when
• 9:05
  I
• 9:05
  was
• 9:05
  using
• 9:05
  food
• 9:05
  to
• 9:05
  cope
• 9:06
  because
• 9:06
  I
• 9:06
  was
• 9:07
  over-serving
• 9:07
  everybody.
• 9:08
  I
• 9:08
  was
• 9:09
  doing
• 9:09
  all
• 9:09
  the
• 9:10
  things,
• 9:10
  but
• 9:10
  I
• 9:10
  was
• 9:10
  never
• 9:11
  taking
• 9:11
  care
• 9:11
  of
• 9:11
  myself.
• 9:13
  I
• 9:13
  don't
• 9:13
  believe
• 9:13
  in
• 9:14
  the...
• 9:14
  in
• 9:14
  pouring
• 9:14
  from
• 9:15
  an
• 9:15
  empty
• 9:15
  cup.
• 9:15
  I
• 9:16
  don't
• 9:16
  believe
• 9:16
  in
• 9:16
  pouring
• 9:16
  from
• 9:17
  my
• 9:17
  cup
• 9:17
  at
• 9:17
  all.
• 9:18
  If
• 9:18
  I
• 9:18
  don't
• 9:18
  have
• 9:19
  anything
• 9:19
  in
• 9:20
  my
• 9:20
  cup,
• 9:20
  you
• 9:20
  get
• 9:21
  nothing
• 9:21
  from
• 9:21
  me.
• 9:22
  That
• 9:22
  is
• 9:22
  not
• 9:23
  fair
• 9:23
  to
• 9:23
  those
• 9:24
  around
• 9:24
  me,
• 9:24
  right?
• 9:25
  That
• 9:25
  is
• 9:25
  not
• 9:25
  fair
• 9:26
  to
• 9:26
  you
• 9:26
  listening
• 9:27
  here.
• 9:27
  It's
• 9:27
  not
• 9:27
  fair
• 9:28
  to,
• 9:29
  uh,
• 9:29
  my
• 9:29
  children,
• 9:29
  my
• 9:29
  husband.
• 9:30
  It's
• 9:30
  not
• 9:30
  fair
• 9:31
  to
• 9:31
  my
• 9:31
  church
• 9:31
  community.
• 9:32
  It's
• 9:32
  not
• 9:32
  fair
• 9:33
  for
• 9:33
  the
• 9:33
  community
• 9:33
  here
• 9:34
  that
• 9:34
  I
• 9:34
  serve
• 9:35
  at
• 9:35
  all.
• 9:36
  So
• 9:36
  my
• 9:36
  cup
• 9:37
  does
• 9:37
  not
• 9:37
  move.
• 9:38
  My
• 9:38
  cup
• 9:39
  does
• 9:39
  not
• 9:39
  move.
• 9:40
  I
• 9:40
  give
• 9:41
  over
• 9:42
  and
• 9:42
  above
• 9:43
  with
• 9:43
  whatever
• 9:43
  is
• 9:44
  spilling
• 9:44
  over
• 9:44
  the
• 9:44
  top,
• 9:45
  and
• 9:45
  that
• 9:46
  requires
• 9:46
  radical
• 9:46
  responsibility,
• 9:47
  and
• 9:47
  I
• 9:48
  do
• 9:48
  that,
• 9:49
  and
• 9:49
  I
• 9:49
  teach
• 9:49
  that
• 9:50
  inside
• 9:51
  the
• 9:51
  Explorers
• 9:51
  tier.
• 9:52
  The
• 9:52
  Explorers
• 9:53
  tier
• 9:53
  is
• 9:54
  for
• 9:54
  that
• 9:55
  space
• 9:55
  where
• 9:55
  you
• 9:56
  can't
• 9:56
  even,
• 9:56
  every
• 9:57
  single
• 9:57
  day,
• 9:58
  get
• 9:58
  your
• 9:59
  needs
• 9:59
  met.
• 10:00
  You
• 10:00
  are
• 10:00
  still
• 10:01
  stuck
• 10:01
  in
• 10:01
  over-serving,
• 10:02
  over-
• 10:03
  uh,
• 10:03
  over-committing.
• 10:04
  You
• 10:04
  are
• 10:04
  still
• 10:04
  suck-
• 10:05
  stuck
• 10:05
  in
• 10:06
  worried
• 10:06
  about
• 10:07
  and
• 10:07
  taking
• 10:07
  on
• 10:07
  everyone
• 10:08
  else's
• 10:08
  emotions,
• 10:09
  and
• 10:09
  then
• 10:09
  you
• 10:10
  are
• 10:10
  not
• 10:11
  even
• 10:11
  sure
• 10:11
  how
• 10:11
  to
• 10:11
  access
• 10:12
  your
• 10:12
  own.
• 10:13
  That
• 10:13
  is
• 10:13
  what
• 10:13
  Explorers
• 10:14
  is
• 10:14
  for
• 10:15
  I
• 10:16
  also
• 10:16
  have
• 10:16
  the
• 10:16
  tier
• 10:16
  called
• 10:17
  Adventurers.
• 10:18
  Adventurers
• 10:18
  tier
• 10:19
  is
• 10:19
  when
• 10:19
  you
• 10:20
  are
• 10:20
  ready
• 10:20
  to
• 10:20
  move
• 10:20
  into
• 10:21
  the
• 10:21
  functional
• 10:21
  medicine
• 10:22
  piece.
• 10:22
  When
• 10:23
  I
• 10:23
  say
• 10:23
  functional
• 10:23
  medicine
• 10:24
  piece,
• 10:24
  you
• 10:24
  also
• 10:25
  have
• 10:25
  a
• 10:25
  roadmap.
• 10:25
  I
• 10:26
  call
• 10:26
  it
• 10:26
  the
• 10:26
  Dr.
• 10:26
  Danielle
• 10:27
  Foundational
• 10:28
  Root
• 10:28
  Cause
• 10:28
  Pathway.
• 10:29
  This
• 10:30
  pathway
• 10:30
  has
• 10:30
  two
• 10:31
  elements
• 10:31
  to
• 10:31
  it.
• 10:31
  It
• 10:32
  has
• 10:32
  the
• 10:32
  nutrition
• 10:32
  and
• 10:33
  lifestyle
• 10:33
  piece,
• 10:34
  and
• 10:34
  then
• 10:34
  also
• 10:34
  has
• 10:34
  the
• 10:35
  functional
• 10:35
  medicine
• 10:35
  piece
• 10:36
  that
• 10:36
  I
• 10:36
  call
• 10:36
  my
• 10:36
  Roadmap
• 10:36
  to
• 10:37
  Health.
• 10:37
  On
• 10:38
  the
• 10:38
  left-hand
• 10:38
  side,
• 10:38
  when
• 10:38
  you're
• 10:39
  inside,
• 10:39
  um,
• 10:39
  ex-
• 10:40
  inside
• 10:40
  the
• 10:41
  Adventurers
• 10:41
  tier,
• 10:42
  you
• 10:42
  go
• 10:42
  to
• 10:42
  that,
• 10:43
  to
• 10:43
  my
• 10:43
  pathway.
• 10:45
  On
• 10:45
  the
• 10:45
  left-hand
• 10:45
  side,
• 10:46
  that
• 10:46
  is
• 10:46
  all
• 10:47
  supplement
• 10:48
  free,
• 10:48
  that
• 10:48
  is
• 10:48
  all
• 10:49
  lifestyle,
• 10:50
  that
• 10:50
  is
• 10:50
  all
• 10:50
  nutrition
• 10:51
  piece
• 10:52
  that
• 10:52
  you
• 10:52
  don't
• 10:52
  have
• 10:53
  to
• 10:53
  pay
• 10:53
  for
• 10:53
  a
• 10:53
  stinking
• 10:53
  supplement
• 10:54
  at
• 10:54
  all.
• 10:55
  If
• 10:55
  you
• 10:56
  are
• 10:56
  ready,
• 10:56
  which
• 10:56
  you
• 10:57
  may
• 10:57
  never
• 10:57
  be,
• 10:57
  and
• 10:57
  that's
• 10:58
  totally
• 10:58
  fine
• 10:58
  too,
• 10:59
  if
• 10:59
  you
• 10:59
  are
• 10:59
  ready
• 11:00
  for
• 11:00
  the
• 11:00
  functional
• 11:00
  medicine
• 11:01
  piece,
• 11:01
  I've
• 11:01
  created
• 11:02
  the
• 11:02
  roadmap
• 11:02
  for
• 11:02
  you
• 11:02
  to
• 11:03
  go
• 11:03
  through,
• 11:04
  and
• 11:04
  you
• 11:04
  can
• 11:04
  start
• 11:04
  implementing
• 11:05
  supplementation,
• 11:06
  uh,
• 11:06
  supplementation.
• 11:07
  I
• 11:07
  just
• 11:07
  had
• 11:07
  a
• 11:07
  gal,
• 11:08
  um,
• 11:08
  yesterday
• 11:09
  or
• 11:09
  two
• 11:09
  days
• 11:09
  ago,
• 11:10
  two
• 11:10
  days
• 11:10
  ago,
• 11:11
  yesterday,
• 11:11
  I'm
• 11:11
  not
• 11:12
  sure,
• 11:12
  uh,
• 11:12
  she
• 11:13
  posted
• 11:13
  about
• 11:14
  having
• 11:14
  gotten
• 11:14
  some
• 11:14
  labs
• 11:15
  done
• 11:15
  at
• 11:15
  her
• 11:15
  routine
• 11:15
  doctor's
• 11:16
  appointment.
• 11:16
  Her
• 11:16
  cholesterol
• 11:17
  was
• 11:17
  high,
• 11:18
  and
• 11:18
  she
• 11:18
  was
• 11:18
  like...
• 11:19
  And
• 11:19
  she
• 11:19
  just
• 11:19
  posted,
• 11:19
  she
• 11:19
  was
• 11:20
  like,
• 11:20
  "Hey,
• 11:20
  should
• 11:20
  I
• 11:21
  start
• 11:21
  the
• 11:21
  cholesterol
• 11:21
  protocol
• 11:22
  now?
• 11:22
  What
• 11:22
  do
• 11:22
  you
• 11:22
  recommend?
• 11:23
  How
• 11:23
  do
• 11:23
  I,
• 11:23
  how
• 11:23
  do
• 11:23
  I
• 11:24
  individualize
• 11:24
  this?"
• 11:25
  And
• 11:25
  you
• 11:25
  know
• 11:25
  what?
• 11:26
  I
• 11:26
  got
• 11:26
  to
• 11:26
  do
• 11:27
  that.
• 11:27
  How
• 11:27
  fun
• 11:27
  is
• 11:27
  that?
• 11:28
  And,
• 11:28
  like,
• 11:28
  my
• 11:28
  coaches
• 11:29
  popped
• 11:29
  in,
• 11:29
  the
• 11:29
  care
• 11:29
  coordinator
• 11:30
  popped
• 11:30
  in,
• 11:30
  our
• 11:31
  discipleship
• 11:31
  lead
• 11:31
  popped
• 11:32
  in,
• 11:32
  and
• 11:32
  we
• 11:32
  are
• 11:33
  surrounding
• 11:33
  her
• 11:33
  like,
• 11:34
  "Hey,
• 11:34
  we
• 11:34
  got
• 11:34
  this.
• 11:35
  We
• 11:35
  got
• 11:35
  this.
• 11:36
  Here's
• 11:37
  how
• 11:37
  to
• 11:37
  take
• 11:37
  care
• 11:37
  of
• 11:37
  yourself.
• 11:38
  Now
• 11:38
  let
• 11:38
  us
• 11:38
  help
• 11:38
  you."
• 11:39
  Right?
• 11:40
  But
• 11:40
  we
• 11:40
  can't
• 11:40
  help
• 11:41
  you
• 11:41
  if
• 11:41
  you
• 11:41
  don't
• 11:41
  show
• 11:41
  up.
• 11:42
  So
• 11:42
  we
• 11:43
  do
• 11:43
  a
• 11:43
  lot
• 11:43
  of
• 11:44
  work
• 11:44
  inside
• 11:45
  both
• 11:45
  of
• 11:45
  these
• 11:45
  containers
• 11:46
  depending
• 11:46
  on
• 11:46
  where
• 11:47
  you
• 11:47
  are,
• 11:48
  and
• 11:48
  we
• 11:48
  don't
• 11:48
  want
• 11:48
  to,
• 11:49
  we
• 11:49
  don't
• 11:49
  wanna
• 11:50
  waste
• 11:50
  your
• 11:50
  time
• 11:50
  here.
• 11:51
  We
• 11:51
  don't
• 11:51
  want
• 11:51
  to
• 11:51
  o-
• 11:52
  put
• 11:52
  too
• 11:52
  much
• 11:52
  on
• 11:53
  your
• 11:53
  plate
• 11:53
  or
• 11:53
  not
• 11:53
  enough
• 11:54
  on
• 11:54
  your
• 11:54
  plate.
• 11:55
  We
• 11:55
  wanna
• 11:55
  make
• 11:55
  sure
• 11:55
  that
• 11:56
  you
• 11:56
  are
• 11:56
  challenged
• 11:56
  just
• 11:57
  enough
• 11:58
  and
• 11:58
  your
• 11:58
  feet
• 11:58
  held
• 11:58
  to
• 11:59
  the
• 11:59
  fire
• 11:59
  just
• 12:00
  enough
• 12:01
  that
• 12:01
  you
• 12:01
  are
• 12:01
  ready
• 12:01
  to
• 12:01
  go
• 12:03
  Now,
• 12:03
  I
• 12:03
  said
• 12:03
  discipleship
• 12:04
  lead.
• 12:04
  We
• 12:04
  have
• 12:04
  discipleship
• 12:05
  through
• 12:06
  both
• 12:06
  of
• 12:06
  these
• 12:06
  tiers.
• 12:07
  We
• 12:07
  have
• 12:08
  monthly
• 12:08
  meetings
• 12:09
  through
• 12:09
  these
• 12:09
  tiers.
• 12:10
  Explorers
• 12:10
  has
• 12:10
  two
• 12:11
  monthly
• 12:11
  meetings,
• 12:11
  one
• 12:12
  coaching
• 12:12
  call,
• 12:12
  and
• 12:13
  one
• 12:13
  workshop,
• 12:14
  workshop
• 12:14
  101.
• 12:15
  So,
• 12:15
  like,
• 12:16
  this
• 12:16
  month
• 12:16
  they
• 12:16
  are
• 12:17
  doing
• 12:17
  a
• 12:17
  workshop
• 12:18
  on,
• 12:18
  uh,
• 12:19
  meal
• 12:19
  planning.
• 12:19
  Like,
• 12:20
  what
• 12:20
  is
• 12:20
  meal,
• 12:20
  meal
• 12:20
  planning?
• 12:21
  Like,
• 12:21
  people
• 12:21
  make
• 12:21
  it
• 12:22
  to
• 12:22
  be
• 12:22
  this,
• 12:22
  like,
• 12:22
  humongous
• 12:23
  thing.
• 12:23
  People
• 12:24
  watch
• 12:24
  YouTube
• 12:24
  videos
• 12:25
  and,
• 12:25
  uh,
• 12:26
  reels
• 12:26
  and
• 12:26
  TikToks
• 12:27
  about
• 12:27
  people
• 12:27
  doing
• 12:28
  this,
• 12:28
  and
• 12:28
  some
• 12:29
  people
• 12:29
  go
• 12:29
  way
• 12:29
  above
• 12:30
  and
• 12:30
  beyond,
• 12:30
  and
• 12:30
  that's
• 12:30
  not
• 12:30
  even
• 12:30
  meal
• 12:31
  planning.
• 12:31
  So
• 12:32
  we
• 12:32
  are
• 12:33
  doing
• 12:33
  a
• 12:33
  workshop
• 12:33
  over
• 12:34
  that.
• 12:34
  If
• 12:35
  you're
• 12:35
  in
• 12:35
  Adventure,
• 12:35
  the
• 12:35
  first
• 12:36
  week
• 12:36
  of
• 12:36
  the
• 12:36
  month
• 12:36
  you
• 12:36
  get
• 12:36
  a
• 12:37
  wellness
• 12:37
  workshop
• 12:37
  with
• 12:37
  me,
• 12:38
  which
• 12:38
  is
• 12:39
  me
• 12:39
  teaching
• 12:39
  you
• 12:39
  a
• 12:39
  concept
• 12:40
  for
• 12:40
  the
• 12:40
  month,
• 12:41
  and
• 12:41
  it
• 12:41
  kind
• 12:41
  of
• 12:41
  carries
• 12:42
  over
• 12:42
  from
• 12:42
  each
• 12:42
  month,
• 12:43
  so
• 12:43
  we're
• 12:43
  monitoring
• 12:44
  your
• 12:44
  progress,
• 12:44
  where,
• 12:44
  like,
• 12:45
  you
• 12:45
  get...
• 12:45
  You
• 12:45
  can
• 12:45
  actually
• 12:46
  get
• 12:46
  coaching
• 12:46
  from
• 12:47
  me
• 12:47
  and,
• 12:47
  um,
• 12:48
  support
• 12:48
  from
• 12:48
  me
• 12:48
  directly
• 12:49
  on
• 12:49
  that
• 12:49
  live
• 12:49
  call.
• 12:50
  You
• 12:50
  also
• 12:51
  have
• 12:51
  a
• 12:52
  pod
• 12:52
  group.
• 12:52
  That
• 12:53
  pod
• 12:53
  group
• 12:53
  is
• 12:53
  a
• 12:53
  small
• 12:54
  group
• 12:54
  experience
• 12:54
  where
• 12:54
  you
• 12:55
  just
• 12:55
  kind
• 12:55
  of
• 12:55
  get
• 12:55
  to
• 12:55
  know
• 12:56
  each
• 12:56
  other
• 12:56
  more,
• 12:56
  kind
• 12:56
  of
• 12:56
  do
• 12:56
  life
• 12:57
  together.
• 12:57
  You
• 12:57
  kind
• 12:57
  of,
• 12:58
  uh,
• 12:58
  hold
• 12:58
  each
• 12:58
  other
• 12:59
  more
• 12:59
  accountable
• 12:59
  to
• 12:59
  what's
• 13:00
  going
• 13:00
  on,
• 13:00
  and
• 13:00
  you
• 13:00
  meet
• 13:00
  once
• 13:01
  a
• 13:01
  month
• 13:01
  if
• 13:01
  you
• 13:01
  want
• 13:02
  or
• 13:02
  sometimes
• 13:02
  more
• 13:02
  than
• 13:02
  that.
• 13:03
  So
• 13:04
  there's
• 13:04
  that.
• 13:04
  It's
• 13:04
  an
• 13:04
  optional
• 13:05
  experience.
• 13:06
  And
• 13:06
  then
• 13:06
  you
• 13:06
  have
• 13:06
  the
• 13:07
  workshop
• 13:07
  101,
• 13:07
  just
• 13:08
  like
• 13:08
  the
• 13:08
  Explorers.
• 13:09
  And
• 13:09
  then
• 13:09
  you
• 13:09
  have
• 13:09
  what's
• 13:10
  called
• 13:10
  a
• 13:10
  Hot
• 13:10
  Seats
• 13:10
  Call.
• 13:11
  The
• 13:11
  Hot
• 13:11
  Seats
• 13:11
  Call
• 13:12
  is
• 13:12
  a,
• 13:13
  uh,
• 13:13
  it,
• 13:13
  it's
• 13:14
  gear-
• 13:14
  it's,
• 13:14
  like,
• 13:14
  geared
• 13:15
  toward
• 13:15
  you.
• 13:15
  You're
• 13:16
  going
• 13:16
  to
• 13:16
  submit
• 13:16
  your
• 13:16
  questions
• 13:17
  and
• 13:17
  your,
• 13:18
  uh,
• 13:18
  and
• 13:18
  kind
• 13:18
  of
• 13:19
  a
• 13:19
  check-in
• 13:19
  form
• 13:19
  almost,
• 13:20
  and
• 13:20
  it's
• 13:20
  as
• 13:21
  if
• 13:21
  you're
• 13:21
  coming
• 13:21
  to
• 13:21
  a
• 13:21
  one-to-one
• 13:22
  call,
• 13:22
  but
• 13:23
  you're
• 13:23
  doing
• 13:23
  it
• 13:23
  in
• 13:23
  part
• 13:23
  of
• 13:24
  a
• 13:24
  group.
• 13:24
  And
• 13:25
  so
• 13:25
  you
• 13:25
  are
• 13:25
  going
• 13:25
  to
• 13:26
  get
• 13:26
  coached
• 13:26
  one
• 13:26
  to
• 13:26
  one.
• 13:27
  Now,
• 13:27
  you
• 13:27
  may
• 13:27
  not
• 13:27
  have
• 13:27
  questions
• 13:28
  this
• 13:28
  month
• 13:28
  or
• 13:28
  something
• 13:28
  like
• 13:29
  that,
• 13:29
  so
• 13:30
  what
• 13:30
  you
• 13:30
  can
• 13:30
  do
• 13:30
  is
• 13:30
  still
• 13:30
  pop
• 13:31
  in,
• 13:31
  and
• 13:31
  someone's
• 13:31
  question
• 13:32
  may
• 13:32
  spark
• 13:32
  something
• 13:33
  in
• 13:33
  you
• 13:33
  or
• 13:33
  may
• 13:33
  teach
• 13:34
  you
• 13:34
  something
• 13:35
  that
• 13:35
  you
• 13:35
  needed
• 13:35
  to
• 13:35
  know,
• 13:36
  and
• 13:36
  you
• 13:36
  can
• 13:36
  take
• 13:36
  notes
• 13:37
  and,
• 13:37
  and
• 13:37
  move
• 13:37
  on.
• 13:38
  Like,
• 13:38
  that
• 13:38
  is
• 13:38
  a
• 13:38
  fantastic
• 13:40
  experience
• 13:41
  that
• 13:41
  I
• 13:41
  can
• 13:41
  offer
• 13:42
  with
• 13:42
  a
• 13:42
  white
• 13:42
  glove
• 13:43
  experience,
• 13:43
  a
• 13:43
  white,
• 13:44
  uh,
• 13:44
  white
• 13:44
  glove
• 13:45
  touch,
• 13:45
  high-touch
• 13:46
  experience
• 13:46
  for
• 13:46
  you
• 13:47
  in
• 13:47
  a
• 13:47
  group
• 13:47
  container.
• 13:48
  Because
• 13:48
  I
• 13:48
  understand
• 13:49
  many
• 13:49
  of
• 13:49
  you
• 13:49
  don't
• 13:49
  live
• 13:50
  near
• 13:50
  me,
• 13:50
  and
• 13:51
  many
• 13:51
  of
• 13:51
  you,
• 13:51
  um,
• 13:52
  need
• 13:52
  health,
• 13:53
  and
• 13:53
  you
• 13:53
  need
• 13:53
  higher
• 13:54
  touch,
• 13:54
  community-based
• 13:55
  support,
• 13:56
  and
• 13:56
  you
• 13:56
  need
• 13:56
  all
• 13:57
  of
• 13:57
  my
• 13:57
  tools
• 13:57
  and
• 13:57
  resources
• 13:58
  in
• 13:58
  one
• 13:58
  place.
• 13:59
  Why
• 13:59
  not
• 14:00
  get
• 14:00
  into
• 14:00
  the
• 14:00
  Wilderness
• 14:01
  of
• 14:01
  Wellness
• 14:01
  to
• 14:01
  get
• 14:01
  that?
• 14:02
  And
• 14:02
  so
• 14:03
  that
• 14:03
  is
• 14:03
  the
• 14:03
  space
• 14:03
  that
• 14:04
  I
• 14:04
  am
• 14:04
  serving,
• 14:05
  um,
• 14:06
  and
• 14:06
  wanting
• 14:06
  to
• 14:07
  create
• 14:08
  because
• 14:08
  it
• 14:08
  is
• 14:09
  this
• 14:09
  mission
• 14:09
  here
• 14:10
  to
• 14:10
  build
• 14:11
  healthy
• 14:11
  and
• 14:11
  whole
• 14:12
  leaders
• 14:12
  in
• 14:12
  our
• 14:12
  homes,
• 14:13
  our
• 14:13
  churches,
• 14:13
  and
• 14:13
  our
• 14:14
  communities.
• 14:14
  W-
• 14:15
  they-
• 14:15
  keyboard
• 14:16
  warriors
• 14:16
  are
• 14:16
  so
• 14:17
  on
• 14:18
  fire
• 14:18
  about
• 14:18
  complaining
• 14:19
  about,
• 14:19
  like,
• 14:19
  tier
• 14:20
  three
• 14:20
  level
• 14:21
  Christianity
• 14:21
  things
• 14:22
  that
• 14:22
  don't
• 14:22
  mean
• 14:22
  anything
• 14:23
  really.
• 14:24
  Like,
• 14:24
  people
• 14:24
  are
• 14:25
  complaining
• 14:25
  about
• 14:25
  these
• 14:25
  things
• 14:26
  and,
• 14:26
  like,
• 14:26
  arguing
• 14:26
  about
• 14:26
  this
• 14:27
  stuff,
• 14:27
  so
• 14:27
  that's...
• 14:27
  The
• 14:27
  enemy
• 14:28
  loves
• 14:28
  that
• 14:28
  because
• 14:28
  it's
• 14:29
  distracting
• 14:29
  us.
• 14:30
  And
• 14:30
  then
• 14:30
  we
• 14:30
  have,
• 14:31
  um,
• 14:31
  p-
• 14:31
  political
• 14:32
  stuff
• 14:32
  going
• 14:32
  on
• 14:32
  that's,
• 14:33
  like,
• 14:33
  frustrating,
• 14:33
  and
• 14:33
  it's
• 14:34
  really
• 14:34
  annoying,
• 14:34
  and
• 14:34
  I'm
• 14:35
  just,
• 14:35
  like,
• 14:35
  looking
• 14:35
  at
• 14:35
  the
• 14:35
  gas,
• 14:35
  and
• 14:35
  I'm
• 14:36
  like,
• 14:36
  "Are
• 14:36
  you
• 14:36
  kidding
• 14:37
  me?"
• 14:37
  Looking
• 14:37
  at
• 14:37
  the,
• 14:37
  the
• 14:38
  cost
• 14:38
  of
• 14:38
  groceries,
• 14:38
  I'm
• 14:38
  like,
• 14:38
  "Are
• 14:39
  you
• 14:39
  kidding
• 14:39
  me?"
• 14:40
  All
• 14:40
  of
• 14:40
  that,
• 14:41
  we...
• 14:42
  All
• 14:42
  of
• 14:42
  the
• 14:42
  change
• 14:42
  that
• 14:42
  we
• 14:43
  want
• 14:43
  to
• 14:43
  see
• 14:43
  in
• 14:43
  the
• 14:43
  world
• 14:43
  has
• 14:44
  to
• 14:44
  start
• 14:44
  with
• 14:44
  us.
• 14:45
  We
• 14:45
  can't
• 14:46
  keyboard
• 14:46
  warrior.
• 14:47
  We
• 14:47
  can't
• 14:48
  go
• 14:48
  and
• 14:48
  complain.
• 14:48
  We
• 14:48
  can't
• 14:49
  go
• 14:49
  and
• 14:49
  do
• 14:49
  anything
• 14:50
  when
• 14:50
  we're
• 14:50
  doing
• 14:50
  nothing
• 14:51
  for
• 14:51
  ourselves.
• 14:53
  And
• 14:53
  it's,
• 14:53
  it's
• 14:53
  hard
• 14:54
  to
• 14:54
  swallow
• 14:54
  the
• 14:54
  pill
• 14:55
  of
• 14:55
  understanding,
• 14:56
  like,
• 14:56
  we
• 14:56
  are
• 14:56
  the
• 14:57
  issue.
• 14:58
  We
• 14:58
  live
• 14:58
  in
• 14:58
  a
• 14:58
  country
• 14:59
  where
• 14:59
  we
• 14:59
  get
• 14:59
  to
• 14:59
  vote.
• 15:00
  We
• 15:00
  are
• 15:00
  the
• 15:01
  ones
• 15:01
  that
• 15:01
  are
• 15:01
  actually
• 15:01
  in
• 15:01
  charge
• 15:02
  of
• 15:02
  our
• 15:02
  country,
• 15:03
  not
• 15:03
  the
• 15:04
  leaders.
• 15:04
  The
• 15:05
  leaders
• 15:05
  are
• 15:05
  people
• 15:05
  that
• 15:05
  we,
• 15:06
  that
• 15:06
  we
• 15:06
  elect
• 15:07
  in
• 15:07
  order
• 15:07
  to
• 15:08
  reflect
• 15:09
  us.
• 15:09
  But
• 15:09
  if
• 15:10
  we
• 15:10
  are
• 15:10
  so
• 15:10
  distracted
• 15:11
  and
• 15:11
  we
• 15:11
  aren't
• 15:11
  going
• 15:11
  to
• 15:11
  the
• 15:12
  voting
• 15:12
  and,
• 15:12
  and
• 15:12
  we're
• 15:12
  not
• 15:13
  doing
• 15:13
  the
• 15:13
  things,
• 15:14
  we're
• 15:14
  not
• 15:14
  living
• 15:14
  the
• 15:15
  life,
• 15:15
  of
• 15:15
  course
• 15:16
  we're
• 15:16
  not
• 15:16
  gonna
• 15:16
  care.
• 15:17
  But
• 15:17
  we're
• 15:17
  gonna
• 15:17
  sit
• 15:17
  and
• 15:17
  complain.
• 15:19
  My
• 15:19
  goal
• 15:19
  is
• 15:19
  to
• 15:20
  give
• 15:20
  you
• 15:20
  the
• 15:20
  opportunities
• 15:21
  to
• 15:21
  become
• 15:22
  that
• 15:22
  healthy
• 15:22
  and
• 15:22
  whole
• 15:23
  leader
• 15:24
  in
• 15:24
  your
• 15:24
  home,
• 15:25
  in
• 15:25
  your
• 15:26
  church,
• 15:26
  in
• 15:26
  your
• 15:27
  community,
• 15:27
  at
• 15:27
  your
• 15:28
  job,
• 15:28
  like,
• 15:28
  wherever
• 15:29
  you
• 15:29
  exist,
• 15:30
  that
• 15:30
  you
• 15:31
  would
• 15:31
  be
• 15:31
  thriving
• 15:32
  and
• 15:32
  changing
• 15:33
  generations
• 15:33
  to
• 15:34
  come,
• 15:34
  bringing
• 15:35
  as
• 15:35
  many
• 15:35
  people
• 15:35
  home
• 15:36
  with
• 15:36
  us
• 15:36
  as
• 15:36
  we
• 15:36
  can.
• 15:37
  And
• 15:37
  so
• 15:37
  that
• 15:38
  is
• 15:38
  why
• 15:38
  the
• 15:38
  Wilderness
• 15:38
  of
• 15:39
  Wellness
• 15:39
  exists.
• 15:40
  It
• 15:40
  exists
• 15:40
  because
• 15:40
  I
• 15:41
  was
• 15:41
  at
• 15:41
  one
• 15:42
  time
• 15:43
  over
• 15:43
  300
• 15:44
  pounds
• 15:44
  and
• 15:44
  I
• 15:45
  climbed
• 15:45
  a
• 15:45
  mountain
• 15:46
  and
• 15:46
  I
• 15:46
  never
• 15:46
  looked
• 15:47
  back
• 15:47
  the
• 15:47
  same.
• 15:48
  Have
• 15:48
  never
• 15:49
  gone
• 15:50
  and
• 15:50
  looked
• 15:50
  back
• 15:51
  on
• 15:51
  my
• 15:51
  old
• 15:51
  life
• 15:51
  and
• 15:52
  been
• 15:52
  like,
• 15:52
  "Oh,
• 15:53
  I
• 15:53
  miss
• 15:53
  that."
• 15:53
  No.
• 15:54
  My
• 15:54
  husband
• 15:55
  and
• 15:55
  I
• 15:55
  were
• 15:55
  talking
• 15:55
  'cause
• 15:55
  we
• 15:56
  loved
• 15:56
  going
• 15:56
  to
• 15:56
  the
• 15:56
  Indy
• 15:57
  500,
• 15:58
  uh,
• 15:58
  the
• 15:58
  Indy
• 15:58
  500
• 15:59
  race
• 16:00
  every
• 16:00
  May,
• 16:01
  and
• 16:01
  he
• 16:01
  and
• 16:01
  I
• 16:01
  laughed
• 16:02
  and
• 16:02
  we
• 16:02
  were
• 16:02
  like,
• 16:02
  "We
• 16:02
  don't
• 16:03
  miss
• 16:03
  being
• 16:04
  drunk
• 16:04
  anymore.
• 16:05
  We
• 16:05
  don't
• 16:05
  miss
• 16:06
  eating
• 16:06
  the
• 16:06
  junk
• 16:06
  food.
• 16:07
  We
• 16:07
  don't
• 16:08
  miss
• 16:08
  that
• 16:08
  old
• 16:09
  life
• 16:09
  that
• 16:09
  we
• 16:09
  used
• 16:10
  to
• 16:10
  have."
• 16:11
  You
• 16:11
  know
• 16:11
  what
• 16:11
  we
• 16:11
  love?
• 16:11
  We
• 16:11
  love
• 16:12
  our
• 16:12
  life
• 16:12
  now.
• 16:13
  We
• 16:13
  love
• 16:13
  the
• 16:14
  work
• 16:14
  that
• 16:14
  we
• 16:14
  put
• 16:14
  into
• 16:15
  every
• 16:16
  single
• 16:16
  day
• 16:17
  trying
• 16:17
  to
• 16:17
  be
• 16:17
  better.
• 16:18
  We
• 16:18
  love
• 16:19
  that.
• 16:20
  And
• 16:20
  I
• 16:20
  think
• 16:20
  that
• 16:20
  that
• 16:21
  is
• 16:21
  like,
• 16:21
  that
• 16:22
  is
• 16:22
  something
• 16:22
  that's
• 16:22
  missing,
• 16:23
  is
• 16:23
  that
• 16:23
  we
• 16:23
  forget
• 16:24
  that
• 16:24
  health
• 16:24
  is
• 16:24
  not
• 16:24
  a
• 16:24
  before
• 16:25
  and
• 16:25
  after.
• 16:25
  Health
• 16:26
  is
• 16:26
  a,
• 16:26
  a
• 16:26
  stewardship
• 16:27
  or
• 16:27
  management
• 16:28
  every
• 16:28
  single
• 16:29
  day.
• 16:30
  It's
• 16:30
  a
• 16:30
  choice
• 16:30
  we
• 16:31
  make.
• 16:31
  And
• 16:32
  we
• 16:32
  are
• 16:32
  on
• 16:32
  a
• 16:32
  mission
• 16:33
  here
• 16:33
  in
• 16:33
  the
• 16:34
  Wilderness
• 16:34
  of
• 16:34
  Wellness
• 16:35
  to
• 16:35
  make
• 16:35
  that
• 16:36
  happen,
• 16:37
  to
• 16:37
  change
• 16:37
  lives
• 16:38
  forever.
• 16:39
  Forever
• 16:40
  So
• 16:40
  guys,
• 16:41
  if
• 16:41
  you
• 16:41
  want
• 16:41
  to
• 16:42
  join
• 16:42
  us
• 16:42
  in
• 16:42
  Explorers,
• 16:43
  you
• 16:43
  wanna
• 16:43
  join
• 16:44
  us
• 16:44
  in
• 16:45
  the
• 16:45
  Wilderness
• 16:45
  of
• 16:45
  Wellness,
• 16:46
  the
• 16:46
  Adventures,
• 16:47
  please
• 16:48
  do
• 16:48
  so.
• 16:48
  If
• 16:48
  you
• 16:48
  have
• 16:49
  questions
• 16:49
  like,
• 16:49
  "Where
• 16:49
  do
• 16:50
  I
• 16:50
  belong?
• 16:50
  I
• 16:50
  really
• 16:50
  need
• 16:50
  help
• 16:51
  with
• 16:51
  this,
• 16:51
  but
• 16:51
  can
• 16:51
  I
• 16:51
  get
• 16:51
  this
• 16:52
  here
• 16:52
  as
• 16:52
  well?"
• 16:52
  Or,
• 16:53
  you
• 16:53
  know,
• 16:53
  making
• 16:53
  sure
• 16:53
  that
• 16:53
  you're
• 16:54
  in
• 16:54
  the
• 16:54
  right
• 16:54
  spot.
• 16:54
  You
• 16:54
  can
• 16:54
  always
• 16:55
  upgrade,
• 16:56
  you
• 16:56
  can
• 16:56
  always
• 16:56
  downgrade,
• 16:57
  you
• 16:57
  can
• 16:57
  always
• 16:57
  make
• 16:57
  sure
• 16:58
  you
• 16:58
  get
• 16:58
  in
• 16:58
  the
• 16:58
  right
• 16:58
  spot.
• 16:59
  Um,
• 16:59
  but
• 16:59
  you...
• 17:00
  And
• 17:00
  it
• 17:00
  will,
• 17:00
  it'll
• 17:00
  be
• 17:00
  prorated.
• 17:02
  Um,
• 17:02
  but
• 17:02
  you
• 17:02
  can
• 17:02
  always
• 17:02
  upgrade,
• 17:03
  you
• 17:03
  can
• 17:03
  always
• 17:03
  downgrade,
• 17:04
  you
• 17:04
  can
• 17:04
  always
• 17:04
  customize
• 17:04
  your
• 17:05
  care.
• 17:05
  Let's
• 17:05
  say
• 17:05
  you're
• 17:06
  inside
• 17:06
  of
• 17:06
  one
• 17:06
  of
• 17:07
  the,
• 17:07
  uh,
• 17:07
  in
• 17:07
  one,
• 17:07
  in
• 17:07
  one
• 17:08
  of
• 17:08
  the
• 17:08
  containers
• 17:08
  and
• 17:08
  you're
• 17:08
  like,
• 17:09
  "You
• 17:09
  know
• 17:09
  what?
• 17:09
  I
• 17:09
  really
• 17:09
  think
• 17:10
  I
• 17:10
  need
• 17:10
  a
• 17:10
  one-to-one.
• 17:10
  I
• 17:11
  think
• 17:11
  I
• 17:11
  need
• 17:11
  a
• 17:11
  visit
• 17:11
  right
• 17:11
  now.
• 17:12
  I
• 17:12
  think
• 17:12
  I
• 17:12
  need
• 17:12
  to
• 17:12
  order
• 17:13
  labs.
• 17:13
  I
• 17:13
  think
• 17:13
  I
• 17:13
  need
• 17:13
  a
• 17:13
  protocol.
• 17:14
  I
• 17:14
  think
• 17:14
  I
• 17:14
  need
• 17:14
  something
• 17:15
  a
• 17:15
  little
• 17:15
  bit
• 17:15
  more
• 17:15
  custom
• 17:16
  right
• 17:16
  now,"
• 17:17
  you
• 17:17
  could
• 17:17
  always
• 17:17
  book
• 17:18
  those
• 17:18
  things.
• 17:18
  Like,
• 17:19
  a
• 17:19
  way
• 17:20
  to
• 17:20
  customize
• 17:21
  your
• 17:21
  care.
• 17:21
  How
• 17:21
  cool
• 17:22
  is
• 17:22
  that?
• 17:22
  How
• 17:22
  awesome
• 17:23
  is
• 17:23
  that?
• 17:23
  So
• 17:24
  all
• 17:24
  is
• 17:24
  to
• 17:24
  say,
• 17:25
  we
• 17:25
  are
• 17:26
  stepping
• 17:26
  into
• 17:27
  the
• 17:27
  whole
• 17:27
  teaching
• 17:28
  identity
• 17:28
  because
• 17:29
  that's
• 17:29
  who
• 17:29
  I
• 17:29
  am.
• 17:30
  I'm
• 17:30
  no
• 17:30
  longer
• 17:31
  letting
• 17:31
  someone
• 17:31
  say,
• 17:32
  "Did
• 17:32
  you
• 17:32
  read
• 17:33
  that
• 17:33
  in
• 17:33
  a
• 17:33
  book?"
• 17:34
  or,
• 17:34
  "Are
• 17:34
  you
• 17:34
  on
• 17:35
  your
• 17:35
  pedestal?"
• 17:36
  or
• 17:36
  any
• 17:36
  of
• 17:36
  that.
• 17:36
  I'm
• 17:37
  no
• 17:37
  longer
• 17:37
  going
• 17:38
  to,
• 17:38
  um,
• 17:39
  have
• 17:39
  that
• 17:39
  in
• 17:39
  my
• 17:40
  world.
• 17:40
  Uh,
• 17:41
  in
• 17:41
  the,
• 17:41
  in,
• 17:41
  in
• 17:42
  the
• 17:42
  back
• 17:42
  of
• 17:42
  my
• 17:42
  mind,
• 17:42
  I'm
• 17:42
  just
• 17:42
  gonna
• 17:43
  say,
• 17:43
  "Get
• 17:43
  behind
• 17:43
  me,
• 17:44
  Satan,"
• 17:44
  and
• 17:45
  get
• 17:45
  rid
• 17:45
  of
• 17:46
  that
• 17:46
  and
• 17:47
  not
• 17:47
  let
• 17:47
  that
• 17:47
  hold
• 17:47
  me
• 17:47
  back
• 17:48
  anymore.
• 17:49
  If
• 17:49
  you've
• 17:49
  noticed,
• 17:50
  I've
• 17:50
  been
• 17:50
  doing
• 17:50
  boot
• 17:51
  camps
• 17:51
  every
• 17:51
  single
• 17:52
  month.
• 17:52
  This
• 17:53
  month's
• 17:53
  boot
• 17:53
  camp
• 17:53
  is
• 17:53
  about
• 17:54
  hormones,
• 17:54
  and
• 17:54
  you're
• 17:54
  gonna
• 17:54
  be
• 17:55
  hearing
• 17:55
  more
• 17:55
  about
• 17:55
  that.
• 17:55
  Make
• 17:56
  sure
• 17:56
  you're
• 17:56
  following
• 17:56
  me.
• 17:57
  Make
• 17:57
  sure
• 17:57
  you
• 17:58
  get
• 17:58
  into
• 17:59
  the
• 17:59
  hormone
• 17:59
  boot
• 17:59
  camp
• 18:00
  if
• 18:00
  you
• 18:00
  want
• 18:00
  some
• 18:00
  more
• 18:00
  experience
• 18:01
  with
• 18:01
  me,
• 18:02
  um,
• 18:02
  or
• 18:02
  experience
• 18:03
  live.
• 18:03
  If
• 18:03
  you
• 18:03
  want
• 18:03
  to
• 18:04
  experience
• 18:04
  me
• 18:04
  live
• 18:04
  on
• 18:05
  Substack,
• 18:05
  I
• 18:06
  just
• 18:06
  did
• 18:06
  one
• 18:07
  on
• 18:07
  June
• 18:07
  9th.
• 18:08
  You
• 18:08
  can
• 18:08
  actually
• 18:09
  go
• 18:09
  back
• 18:09
  to
• 18:09
  my
• 18:09
  Substack
• 18:10
  and
• 18:10
  watch
• 18:10
  the
• 18:10
  replay
• 18:10
  for
• 18:10
  free.
• 18:11
  It
• 18:11
  was
• 18:11
  about
• 18:12
  30,
• 18:13
  31
• 18:13
  minutes,
• 18:13
  uh,
• 18:14
  for
• 18:14
  free.
• 18:14
  Free
• 18:15
  content.
• 18:16
  Get
• 18:16
  subscribed
• 18:17
  to
• 18:17
  my
• 18:17
  Substack.
• 18:18
  On
• 18:18
  the
• 18:18
  23rd
• 18:19
  of
• 18:19
  June,
• 18:19
  I
• 18:19
  will
• 18:19
  be
• 18:20
  going
• 18:20
  live
• 18:20
  on
• 18:20
  Substack
• 18:21
  again,
• 18:21
  and
• 18:21
  I'm
• 18:21
  gonna
• 18:21
  be
• 18:22
  going
• 18:22
  deeper
• 18:23
  from
• 18:23
  the
• 18:23
  first
• 18:24
  live
• 18:24
  Substack
• 18:25
  to
• 18:25
  the
• 18:25
  s-
• 18:25
  to
• 18:25
  the
• 18:25
  next
• 18:26
  one,
• 18:26
  will
• 18:26
  be
• 18:26
  where
• 18:26
  I'm
• 18:27
  gonna
• 18:27
  go
• 18:27
  in
• 18:27
  live
• 18:27
  and
• 18:28
  deeper
• 18:28
  and
• 18:28
  give
• 18:28
  you
• 18:28
  actual
• 18:29
  protocols
• 18:30
  and
• 18:30
  things
• 18:30
  to
• 18:30
  do.
• 18:31
  And
• 18:31
  then
• 18:31
  on
• 18:31
  the
• 18:31
  30th,
• 18:32
  I'm
• 18:32
  actually
• 18:32
  doing
• 18:32
  a
• 18:33
  hormone
• 18:33
  boot
• 18:33
  camp.
• 18:34
  A
• 18:34
  hormone
• 18:34
  boot
• 18:35
  camp
• 18:35
  that's
• 18:35
  even,
• 18:36
  uh,
• 18:36
  deeper
• 18:36
  and
• 18:37
  longer,
• 18:37
  uh,
• 18:38
  and
• 18:38
  more
• 18:38
  supportive.
• 18:39
  So
• 18:39
  make
• 18:39
  sure
• 18:39
  you
• 18:39
  are
• 18:40
  in
• 18:40
  my
• 18:40
  containers.
• 18:41
  Substack,
• 18:42
  there
• 18:42
  is
• 18:42
  a
• 18:43
  free
• 18:43
  tier.
• 18:43
  If
• 18:43
  you
• 18:44
  pay,
• 18:44
  it's
• 18:44
  $14
• 18:45
  a
• 18:45
  month.
• 18:46
  Explorers
• 18:46
  is
• 18:46
  $49
• 18:47
  a
• 18:47
  month,
• 18:48
  or
• 18:48
  $490
• 18:48
  for
• 18:48
  the
• 18:48
  year.
• 18:50
  Um,
• 18:50
  Adventures
• 18:51
  is
• 18:51
  $75
• 18:52
  or
• 18:52
  $750
• 18:53
  for
• 18:53
  the
• 18:53
  year.
• 18:54
  Everything
• 18:55
  except
• 18:55
  Substack
• 18:56
  is,
• 18:57
  um,
• 18:58
  is
• 18:59
  HSA/FSA
• 18:59
  eligible.
• 19:00
  And
• 19:01
  if
• 19:01
  you're
• 19:01
  not
• 19:01
  in
• 19:01
  my
• 19:02
  Telegram
• 19:02
  channel,
• 19:02
  the
• 19:03
  Wilderness
• 19:03
  Cafe,
• 19:03
  you've
• 19:04
  gotta
• 19:04
  get
• 19:04
  in
• 19:04
  there
• 19:04
  as
• 19:04
  well.
• 19:05
  We
• 19:05
  have
• 19:05
  so
• 19:06
  many
• 19:06
  spaces
• 19:07
  for
• 19:07
  you
• 19:07
  to
• 19:07
  connect
• 19:07
  with
• 19:07
  us.
• 19:08
  Make
• 19:08
  sure
• 19:09
  you're
• 19:09
  doing
• 19:09
  that,
• 19:09
  because
• 19:10
  this
• 19:10
  is
• 19:11
  what
• 19:11
  white
• 19:12
  glove
• 19:12
  discipleship-based
• 19:13
  healthcare
• 19:14
  should
• 19:14
  look
• 19:15
  and
• 19:15
  feel
• 19:15
  like.
• 19:16
  We
• 19:16
  should
• 19:16
  know
• 19:17
  you,
• 19:17
  we
• 19:17
  should
• 19:17
  see
• 19:18
  you,
• 19:18
  and
• 19:18
  we
• 19:18
  should
• 19:18
  teach
• 19:19
  to
• 19:19
  you,
• 19:20
  and
• 19:21
  walk
• 19:21
  alongside
• 19:22
  you,
• 19:22
  and
• 19:23
  provide
• 19:23
  you
• 19:23
  the
• 19:23
  support
• 19:24
  and
• 19:24
  accountability
• 19:25
  with
• 19:25
  the
• 19:26
  independent
• 19:26
  work.
• 19:27
  All
• 19:27
  right?
• 19:28
  Until
• 19:28
  next
• 19:28
  time.
• 19:30
  Thanks
• 19:30
  for
• 19:30
  listening
• 19:30
  to
• 19:30
  The
• 19:30
  Cry
• 19:30
  In
• 19:31
  My
• 19:31
  Cheesecake
• 19:31
  podcast,
• 19:32
  and
• 19:32
  if
• 19:32
  this
• 19:32
  episode
• 19:32
  spoke
• 19:33
  to
• 19:33
  you,
• 19:33
  even
• 19:33
  in
• 19:33
  the
• 19:33
  smallest
• 19:34
  way,
• 19:34
  don't
• 19:35
  keep
• 19:35
  it
• 19:35
  to
• 19:35
  yourself.
• 19:36
  Share
• 19:36
  it
• 19:36
  with
• 19:36
  a
• 19:36
  friend
• 19:36
  who's
• 19:37
  ready
• 19:37
  for
• 19:37
  real
• 19:37
  change.
• 19:38
  And
• 19:38
  listen,
• 19:38
  your
• 19:38
  next
• 19:39
  step
• 19:39
  matters.
• 19:39
  Check
• 19:40
  the
• 19:40
  show
• 19:40
  notes
• 19:40
  for
• 19:40
  links,
• 19:41
  resources,
• 19:41
  and
• 19:41
  ways
• 19:41
  to
• 19:42
  work
• 19:42
  with
• 19:42
  me,
• 19:42
  whether
• 19:43
  you're
• 19:43
  ready
• 19:43
  to
• 19:43
  step
• 19:43
  into
• 19:44
  Adventures
• 19:44
  or
• 19:44
  Explorers,
• 19:45
  or
• 19:46
  come
• 19:46
  hang
• 19:46
  out
• 19:46
  with
• 19:46
  me
• 19:46
  on
• 19:46
  Substack
• 19:47
  or
• 19:48
  Telegram.
• 19:48
  And
• 19:48
  if
• 19:49
  you
• 19:49
  made
• 19:49
  it
• 19:49
  to
• 19:49
  the
• 19:49
  end,
• 19:49
  come
• 19:50
  tell
• 19:50
  me.
• 19:50
  Send
• 19:50
  me
• 19:50
  a
• 19:51
  DM
• 19:51
  and
• 19:52
  tell
• 19:52
  me
• 19:52
  what
• 19:52
  hit
• 19:52
  home
• 19:53
  for
• 19:53
  you
• 19:53
  today.
• 19:54
  We
• 19:54
  read
• 19:54
  every
• 19:55
  single
• 19:55
  one.
• 19:56
  I
• 19:56
  am
• 19:56
  cheering
• 19:56
  for
• 19:56
  you,
• 19:57
  and
• 19:57
  I
• 19:57
  am
• 19:57
  praying
• 19:58
  over
• 19:58
  you,
• 19:58
  and
• 19:59
  I
• 19:59
  will
• 19:59
  see
• 19:59
  you
• 19:59
  in
• 20:00
  the
• 20:00
  next
• 20:00
  episode