Latest / the Daily Quote - Positive Daily Inspiration and Motivational Quote of the Day / Venus Williams - I don't focus on what I'm up against. I focus on my goals and I try to ignore the rest.
Transcript
- 0:08Welcome to the Daily Quote, the podcast designed to kick start
- 0:12your day in a positive way. I'm your host, Anna McGivern,
- 0:16and let's jump into today's quote from Venus Williams, seven
- 0:20time Grand Slam tennis champion and one of the greatest athletes
- 0:24of all time. She once said, I don't focus on
- 0:28what I'm up against, I focus on my goals and I try to ignore the
- 0:33rest. Think about what Venus is saying
- 0:36here. She's not pretending obstacles
- 0:39don't exist. She's not naive about
- 0:41competition, challenges or what stands in her way.
- 0:45She just doesn't focus on them. Because here's the truth,
- 0:50whatever you focus on expands. If you focus on the obstacles,
- 0:54they grow. They become more intimidating.
- 0:58They consume your mental energy. They convince you that you can't
- 1:03win. But if you focus on your goals
- 1:06instead, on what you're trying to achieve, where you're trying
- 1:10to go, that's what expands. That's what gets your energy,
- 1:16and that's what drives your decisions.
- 1:19Venus has faced incredible obstacles.
- 1:21Racism. Injuries, doubters, fierce
- 1:24competition. She could spend all her mental
- 1:27energy focused on what she's up against.
- 1:30Instead, she focuses on winning, on excellence, on her goals.
- 1:37And that focus is what separates champions from everyone else.
- 1:42Most people obsess over their obstacles.
- 1:44They study them. They talk about them.
- 1:47They let them determine their strategy and their mindset.
- 1:52Champions acknowledge obstacles exist, then immediately shift
- 1:56their focus back to the goal. Where's the finish line?
- 2:01That's the only question that matters.
- 2:03So here's the question. What are you focusing on?
- 2:07The obstacles or the goals? Because you can't effectively
- 2:12focus on both. Whichever 1 gets your attention
- 2:15is the one that'll grow. Choose wisely.
- 2:20That's it for today. I'm Anna McGivern, signing off
- 2:22for now, but I'll be back tomorrow.
- 2:27Same pod time, same pod station with another daily quote.