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DR JOE DISPENZA - How To Create Your New Reality: Healing, Happiness, Empowerment & Freedom

Dr Joe Dispenza tells Brian Rose in 2022 how to stop living in the past and create a new reality, from unlearning old habits to walking meditations and brain and heart coherence.

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Chapters

2:55 Brian introduces Dr Joe Dispenza

4:16 Reconnect and rewriting a childhood memory

6:59 Change means unlearning, then relearning

9:02 How the body keeps living in the past

11:40 Stop telling the story of your past

16:44 Why affirmations and visualisation fall…

The skinny

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