Summer EP 7: Behind the Bulldog Barbell

Behind the Bulldogs · Jul 10, 2026 · 22m

This week, Brandon and Brody are joined by Ferris State Head Strength & Conditioning Coach, Colton Haynes, to chat about summer workouts, the passion of Bulldog athletes and staffers, and his journey through the industry.

TIME CODES:

0:00 - Intro + Summer Start

4:04 - Team & Staff Bonding

8:35 - Summer Workout Philosophy

11:52 - Tracking Progress & Offseason

15:50 - Journey in the Industry

19:00 - Ferris Future & Facilities

21:53 - Outro