Episode 400 - Delirious update 2 - Gabe Alves: Mastering the Mind for 200 Miles
In this episode of FitMIND FitBODY, we check in with Gabe Alves as he reflects on his recent completion of the Feral Pig 100-mile race and prepares for the Delirious W.E.S.T. 200-mile challenge.
Gabe shares the mental strategies that kept him strong through the highs and lows of the event, including how he managed to “turn off” the pain and push through the final stretch with surprising strength. He discusses the power of mental resilience in ultra running, his lessons from navigating tough terrain and unpredictable weather, and his plans for the coming months as he continues his journey…
The skinny
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