Latest / Healing Her Story with Riva Jean-Paul
Moon Phases & Feminine Power: Your Weekly Cycle Sync - Why Do I Feel So Inspired (and a little anxious) After My Period?
This week on Healing Her Story, we’re attuning to the waxing moon and the follicular phase of the menstrual cycle — the season of renewal, growth, and creative possibility.
If you’ve been feeling stuck, low on energy, or unsure how to move forward after a time of rest or release, this episode will help you reconnect with your natural rhythm and start building momentum without burning out.
We’ll explore:
🌷 The energetic and hormonal shifts of the follicular phase — what’s actually happening in your body and how it mirrors the waxing moon.
🌷 Why rising estrogen can make you feel more motivated…
The skinny
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