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Birth Hurts!!... So Lets Talk About It!

Birth Hurts… So Let’s Talk About It | Understanding & Reframing Pain in Birth

For years, parts of the Hypnobirthing world have tried to remove the word pain from birth.

Call it pressure.Call it tightening.Call it intensity.Call it a surge.

And while all of those words can absolutely describe the sensations of labour, I think that in trying to take the fear out of birth, we may have unintentionally created another expectation for women…

That birth shouldn’t hurt.

So in this episode, I want to talk honestly about PAIN.

Because yes — birth can hurt.

And feeling pain doesn’t mean you’re doing…

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