
Birth Hurts!!... So Lets Talk About It!
Birth Hurts… So Let’s Talk About It | Understanding & Reframing Pain in Birth
For years, parts of the Hypnobirthing world have tried to remove the word pain from birth.
Call it pressure.Call it tightening.Call it intensity.Call it a surge.
And while all of those words can absolutely describe the sensations of labour, I think that in trying to take the fear out of birth, we may have unintentionally created another expectation for women…
That birth shouldn’t hurt.
So in this episode, I want to talk honestly about PAIN.
Because yes — birth can hurt.
And feeling pain doesn’t mean you’re doing…
The skinny
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