Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
208: Bridge Thoughts: Small Shifts, Big Change
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When where you want to be feels so far away from your current reality, it can feel like standing at the edge of a deep ravine—knowing where you want to go, but having no idea how to get there. In this episode, we’re talking about why trying to “jump” your way to better thoughts often doesn’t work—and how building a bridge, one small believable thought at a time, can help you finally get to where you want to go.
What You’ll Learn in This Episode:
Why positive affirmations sometimes feel fake (and why that’s not your fault)
How your brain acts as a “lie detector” and resists…
The skinny
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