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66. Self love & self care - what the hell are they and how do you do it?
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Let's face it, societal expectations and cultural pressures can make the journey toward self-love, and self-care feel like walking a tightrope (cue Barbie movie). Today we dive into the whys and hows as I share the story of a client who had to Google what self-love and self-care were - highlighting just how…
The skinny
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