Latest / ADHD Strategies & Support for Women
ADHD & Disorganization: It's Not Just a Mess - It's Emotional | Ep 138
Ever feel like being disorganized is something deeper than the stuff you can't keep straight?
In this episode, Renee explores why disorganization with ADHD can feel so emotional and overwhelming. She breaks down what's happening in the brain, how executive function and stress responses play a role, and why repeated experiences like losing things or falling behind can impact how you feel about yourself.
Learn simple ways to support yourself with ADHD.
The skinny
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