Latest / I'm Busy Being Awesome - Sustainable Productivity for ADHD
Episode 325: ADHD Object Permanence & 3 Tips to Support Your Brain
In Episode 325 You Will Discover:
The role of working memory in an ADHD brain.
What we mean by ADHD object permanence and how it shows up in our day to day.
3 Actionable ways to support our working memory with ease.
Take the Free Quiz: What's Your Overwhelm Type?
In under a minute, discover how overwhelm shows up for your ADHD brain — and what to do about it.
👉 Take the quiz now »
Take This Work Deeper
If you're ready to take what we discussed and apply it to your real life — with structure, accountability, and compassion — check out these ways we can work together:
👉 Join us in Overwhelm to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.