"Chanukah Lighting"- A Kavana Meditation by Debbie Grusd
🕯 Chanukah Lighting - A Guided Meditation with Mrs. Debbie Grusd
Debbie invites us into a full body experience. As you sit by the candles, bring your whole self, body, heart, mind, and soul into the moment. Let the light hold your tefillah. Let it carry your hopes. Let it connect you to something deeper.
✨ This Chanukah, don’t just light the candles. Be with them.
The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.
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The skinny
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