Latest / From the Heart with Rachel Brathen
You Are Nature: How Tending to the Land is Tending to Your Heart
We come from the earth, we’ll return to the earth. In between, we garden. We nourish our bodies, we feed our minds. We tend to our hearts as though they are budding seeds.
In today’s episode, Rachel shares the journey of self-care she has been on over the past year. After feeling a huge disconnect in Aruba (cue toxic mold, land built to support tourists, and environments not conducive to her human design), everything has come to a head in a surprising way now that she is in Sweden. Alone in nature, running through the woods collecting flowers, she has found herself.
The environments you…
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