Transformation after Workplace Trauma (Part 2) with Stephanie M. Hutchins, Ph.D.

Nursing Uncharted · Sep 5, 2023 · 1h 12m

Stephanie M. Hutchins, Ph.D., returns to the podcast to continue our conversation on transformation after trauma in the workplace. We discuss the importance of exercise, creative expression, mindful eating, and more!

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TIMESTAMPS:

(0:00) Introduction

(3:55) Why exercise is essential for overcoming trauma…