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152: 10 Tips For My Younger Self (Part 2 – Birthday Special)
What if the most important advice you ever received was the advice you gave yourself?
In this special continuation of Jay’s birthday reflection series, he shares the five most impactful lessons he would give his twenty-year-old self. These principles are rooted in lived experience and designed to help you build a fulfilling career, meaningful relationships, and a deeper sense of purpose.
From priming your mind through visualization to learning from disruptive emotions, speaking with greater presence, practicing self-observation, and ultimately learning how to “lose yourself” in service of…
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