Latest / Learn to Thrive with ADHD Podcast
Ep 38: Slow Productivity - Slowing Down For Health & Happiness
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🔍 Seeking balance between productivity and well-being? Join Mande as she discusses her journey towards a healthier, more productive life in this episode titled "Slowing Down for Health and Happiness." Mande shares insights from Cal Newport's book Slow Productivity and her personal experiences with managing work intensity.
📌 What You'll Learn:
The importance of balancing work intensity and personal health
How to create a "perfect week" that aligns with your goals and well-being
Strategies for managing time effectively without…
The skinny
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