136 | Unbecoming, Healing, and Feeling Through Somatics and Nervous System Regulation with Darci Burke
In today’s episode, we talk about unbecoming, healing, and feeling through somatics and nervous system regulation. Somatics truly is a fascinating modality; it’s the language of the body, and the nervous system is the operating system of the body. When you utilize somatics effectively (which Darci dives into later - you’ll love those!), your body goes back into homeostasis.
Darci Burke is a dedicated nervous system regulation practitioner and somatic embodiment coach, and the founder of Holos Heal. She’s always been drawn to helping people, and believes that our life experience is our…
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