028. Never Be Out of Shape Mentally or Physically | Veterans & First Responders
Your Next Objective podcast Round 28, addresses why staying mentally and physically fit has to remain a priority throughout your career, not just when the job requires it. September is Suicide Prevention Month, and for many people in the military and first responder communities, that subject isn’t distant or abstract. You may have lost a friend, coworker, partner, or someone you served beside. You may have watched someone struggle long before anyone understood how much weight they were carrying.
Military members and first responders spend years preparing for the physical and mental demands of…
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