Motherhood on the Brain: Dr. Ilyse Dobrow DiMarco on Helping Moms Thrive
Join me for this fantastic episode with Dr. Ilyse Dobrow DiMarco, a clinical psychologist and writer based in Summit, New Jersey, specializing in CBT for maternal anxiety and stress. We discuss common themes confronting mothers today, including judgement, perfectionism, relationships, and more!
Her writing has been featured in The Washington Post, Parents.com, Today Parenting, Motherwell, Motherly, Psychology Today, Scary Mommy, and The Week, among other places. Her first book, Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood―and Relax into…
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