Episode 545: Q&A
Highlights include:
Stride Rate vs Length
Hyrox Shoes
Tall Runners
Treadmill vs Outdoor training
Group Run Etiquette
Race Pace Predictors
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.
Highlights include:
Stride Rate vs Length
Hyrox Shoes
Tall Runners
Treadmill vs Outdoor training
Group Run Etiquette
Race Pace Predictors
The skinny isn't ready yet — notes appear once the transcript is processed.