Ditch the Dad Bod

Treadmill Tracks for Leaders Behind Brands · Apr 10, 2023 · 25m

My guest today is Karlton Meadows, MS, MA, MS, XPS, TTS, XFS

Karlton Meadows, fondly known as Fit Gramps, founded QFit, a Fitness and Wellness program. He is Ex Military and holds three Master’s degrees. He is one of America’s Top Fitness Professionals, receiving endorsements from top officials, including Governor Arnold Schwarzenegger, the Department of the Navy, and the United States Special Operations Command. He is an overcomer, reinventing himself from a sickly, scrawny, last-picked, bench-riding kid with club feet. He became America’s 1st & only 20-year Navy Combat veteran with…