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Sustainable Weight Loss and How to Lose 100 Pounds and Keep It Off | Megan Gaul
In this episode of Millionaire By Morning, host Rashad Thirlkill sits down with Megan Gaul, weight-loss coach and entrepreneur, to break down how to achieve sustainable weight loss—and maintain it long term.
After losing 100 pounds in 2018, Megan didn’t just transform her body—she transformed her life and career. By combining her passions for teaching, data analysis, cooking, and meal planning, she built a coaching business dedicated to helping others reach their goals in a realistic, sustainable way. Now in her fifth year of business, Megan helps clients move beyond quick fixes and fad…
The skinny
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