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The Emotional Health Truths That Would’ve Saved Me Years of Struggle
We are in our emotional health series and you know I'm obsessed with increasing our emotional health, not just for us but for the benefit of everyone who crosses our path. Today, I'm sharing 13 things I wish someone had told me in my 20s.
In my 20s, I thought emotional health was for people who journaled in candlelight and lived in yoga pants, but it's for everyone. Trust me, your emotional health matters way more than you think, whether you're 20, 40, or 60.
Timestamps:
(01:19) - Emotional Health: It All Starts with Awareness
(04:38) - Healthy Relationships Begin with YOU
(07:59) - Emotional…
The skinny
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