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Guided Meditation for Men #2: Unleash Your Dark Masculine
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What happens when you stop running from the parts of yourself you've buried?
This guided meditation takes you into the underworld of your own psyche through the ancient Greek myth of Persephone and Pluto, exploring Shadow Work, emotional healing, and the parts of yourself you were taught to suppress.
In this episode, I guide you through a slow descent into the dark, where Persephone represents the softness, grief, rage, shame, and wildness that many men have buried in order to survive. Pluto represents the Dark Masculine: the steady presence that can hold it without…
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