The Four Tendencies with Gretchen Rubin
Gretchen Rubin has a knack for taking a huge amount of information and making it clear and relatable for the masses. Her focus is happiness and human nature and has several bestselling books, including The Happiness Project and The Four Tendencies. Her work draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative.
Her podcast, Happier with Gretchen Rubin, discusses happiness and good habits and won a 2020 Webby Award for “best of the internet.”
She…
The skinny
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