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Meditation: The Only Way Out Is Through
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Perhaps you’ve felt it a time or two,
Perhaps you can recall.
That feeling of discomfort and pain,
That made your world feel small.
PAUSE…
Your natural instinct is to writhe,
And fight against what’s there.
Your mind seeks to avoid,
Escaping is your only care.
PAUSE…
But if you…
The skinny
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